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Sauté

@TrySaute

Healthy & delicious meal prep delivered to your door. Serving Nova Scotia.

 Halifax, Nova Scotia
trysaute.com
Joined January 2015
  • Tweets1.2K
  • Following919
  • Followers459
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Photo by Sauté (@TrySaute)Photo by Sauté (@TrySaute)Photo by Sauté (@TrySaute)Photo by Sauté (@TrySaute)Photo by Sauté (@TrySaute)Photo by Sauté (@TrySaute)Photo by Sauté (@TrySaute)Photo by Sauté (@TrySaute)Photo by Sauté (@TrySaute)Photo by Sauté (@TrySaute)
Please follow us on Instagram for our most recent updates. @trysaute instagram.com/trysaute/
One of our lunches featured on the menu this week: Warm shrimp, quinoa, and bean bowl😍🍤 Order today for delivery on Thursday! #trysaute #healthymeals #mealprep #halifax #hfx #localhfx
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Order by midnight tonight for delivery on Monday! #trysaute #mealprep #healthymeals #halifax #hfx #localhfx
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Have you heard about our new two-day delivery menu? Delivery available Tuesday-Sunday! #trysaute #mealprep #halifax #hfx #healthymeals
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Did you know that our meal plan menus change every two weeks? Subscribe today at trysaute.com! Featured dish: Roasted broccoli and brown rice salad with Za’atar spiced chicken 😍 #trysaute #mealprep #halifax #hfx #healthymeals #fitness #healthyrecipes #localhfx
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Sauté for dogs is coming soon! #Halifax #trysaute
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Next week's menu is up on the blog! Place your order or sign up! shop.trysaute.com/blogs/saut…
Fresh Menu - Week of November 26th

Fresh Menu - Week of November 26th

Click here to subscribe! Dinners MondayHerb de Provence marinated chicken with asparagus, thyme roasted carrots, and lemon pan sauceAlmond crusted pork loin with apple compote and roasted brussels...

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Looking for holiday gift ideas? Check out our list of health, fitness, and beauty products linked below! #holidays #giftideas #holidaygiftideas #healthyliving medium.com/@willbnelson/heal…
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Going Green🍏🥦🥒🥑 . . . . What’s in your favourite green smoothie? Comment below 👇🏼
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Summer in a bowl . . . Check out our catering menu for items like this Cajun Chicken Quinoa Salad 🙌🏻 #trysaute #halifaxfood #officehero
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On The Blog: 7 Intense Fitness Classes To Get You Ready For Summer In Halifax #fitness #goals #motivation shop.trysaute.com/blogs/the-…
7 Intense Fitness Classes To Get You Ready For Summer In Halifax

7 Intense Fitness Classes To Get You Ready For Summer In Halifax

It's almost spring. Time to tuck away the parkas, scarves, slippers and storm chips. We've got you covered with the top 7 intense fitness classes to try in Halifax right now.

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Glad you enjoyed! teapawt.org/WillowEsthetics/status…
Sincerely Skin (@SincerelySkinHX) profile pictureSincerely Skin@SincerelySkinHX26 Feb 2018
We had an awesome catered lunch for our professional development today thanks to @TrySaute! Delicious, healthy meals that powered us through the afternoon. #foodie #pdday #halifaxfoodscene #nutrition #wellness
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Up on the Blog: Spotlight on Lindsay Duncan, photographer, creator and all around proponent of the arts! #entrepreneur #smallbiz #photograpy shop.trysaute.com/blogs/the-…
7 Questions with Lindsay Duncan

7 Questions with Lindsay Duncan

Lindsay Duncan is a photographer of people and the things they make. She has spent over a decade pursuing photography through her two strongest passions: Canadian music and feminism. On the blog this...

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Up on the Blog: Spotlight on Revolve's Phil Otto! #halifax #entrepreneur #ceo shop.trysaute.com/blogs/the-…
7 Questions With Phil Otto

7 Questions With Phil Otto

Phil Otto, ICD.D is CEO of Revolve, a Halifax based branding and marketing firm of 35 people, serving clients across Canada and the US. He is considered one of Canada’s strongest brand strategists,...

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You've got until midnight tonight to place your order for fresh food next week! Have a look at what's on the menu: shop.trysaute.com/blogs/saut…
Week of February 5th

Week of February 5th

Dinners Chicken and veggie pad thai Mongolian beef stir fry with quinoa Garlic roasted pork with roasted red pepper pesto, brown rice, green beans & carrots  Vegetarian Vegetable pad thai Mongolian...

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Up on the Blog: Spotlight on Kyle Racki, co-founder and CEO of Proposify shop.trysaute.com/blogs/the-… #bizchat #entrepreneur #halifax
7 Questions With Kyle Racki

7 Questions With Kyle Racki

When it comes to learning about business, designer turned freelancer, turned agency owner, turned SaaS startup founder Kyle Racki has climbed the ladder, fallen a few rungs, started the climb again,...

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Have a look at next week's Fresh Menu! shop.trysaute.com/blogs/saut… #freshfood #healthylifestyle
Week of January 29th

Week of January 29th

Dinners Roasted chicken with coconut curry sauce on basmati rice, with sautéed vegetables  Guinness braised beef with roasted potatoes and root vegetables Spiced pork quinoa bowl with peanut sauce...

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Up on the blog this week: Spotlight on Dr. Michael MacIntyre, chiropractor and co-owner of Strada Health and Fitness! #trysaute #entrepreneur #novascotia
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See what we're serving up fresh next week! #cleaneating #simplefood #halifax shop.trysaute.com/blogs/saut…
Week of January 15th

Week of January 15th

Dinners Lemon & thyme chicken on quinoa, with roasted sweet potato and broccoli Coconut crusted haddock on lime & black bean rice, with steamed green beans and pineapple salsa Lemongrass beef noodle...

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Up on the blog: Spotlight on Pete Luckett in our first "7 Questions With..." post of 2018! #entrepreneur #novascotia #supportlocal shop.trysaute.com/blogs/the-…
7 Questions with Pete Luckett

7 Questions with Pete Luckett

image c/o Taste of Nova Scotia Pete Luckett grew up in Nottingham, but he's a household name here in Nova Scotia. He made his way to Canada after selling the business he started as a young man to...

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