Holistically guiding leaders & inspired humans through The Human Performance Project. Former NCAA D.1 BBall captain & National T&F athlete. VP Ops @ Scoop.
Vancouver, BC, Canada
Joined April 2009
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Could you do this for 30 consecutive days? #nervoussystemrestoration #emotionalresilience #mindfulness
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The art & science of navigating life...
It does not matter whether you’re a teen, a young adult, or in your back half-life. Whether you’re an athlete, entrepreneur, professional, or stay-at-home parent.
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Which are a part of your daily Optimal Performance & Recovery practice?
Very often, the right set of simple things, practiced consistently, provide the most powerful unlock to navigating complex systems effectively.
#leadershipdevelopment #optimalperfo…lnkd.in/gX3JnaqE
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A fun day of presenting at the Aurora Solar Sunrise 2023 industry event showcasing how Scoop and Aurora have built a seamless end-to-end integration to help solar and renewable businesses scale their growth!
#solar #renewableenergy #cleanenergy #cleantech lnkd.in/gm5yRrhd
Why we exist. Part 2. Don’t sleep on time. 🕰️
#optimalperformance #livewithimpact #purposedriven #purposedrivenlife #seekthedeepend #mindsetmatters #thelittlethingsaddup instagram.com/p/CpRGZFHp3Zz/…
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On Focus and Flow.
Part of Emerge Phase 2: Perseverance.
#flow #focus #mindfulness #intentionsetting #peakperformance #selfmastery #mindsetmastery #seekthedeepensd instagram.com/p/Cnw-F0EJxRG/…
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Thank you @BreneBrown for the incredible Atlas of the Heart audio-book. Your delivery is absolutely beautiful and something I hope more authors embrace (sitting there in the room with us, having a conversation). Thank you for your steadfast commitment to ‘the work’. 🙏🏻
Three questions for aspiring corporate leaders:
1. Do you have a daily practice to manage your devices/screens? 2. Do you think you could accomplish the rituals below for 7 consecutive days?
2. Does your workplace coach, support and encourage healthy scr…lnkd.in/gaTW8e5d
How to spot a dinosaur 🦕.
When 100s of customers receive sweeping last minute travel cancellations with little recourse due to staffing shortages.
Grateful for all the BC Ferry frontline staff who have been amazing and likely bore the brunt of today’s chaos.
#BCFerries #BCPoli
Check out my latest article: How Leaders Gain Strategic Advantage at "The Edge" linkedin.com/pulse/how-leade… #LeadershipDevelopment
Peeling back the layers of The Deep End Mindset “Operating System.”
The Deep End is a state where we are pursuing a goal that simultaneously challenges and intrinsically motivates us - we have skin in the game, and we are working towards a clear outcome.
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Some of the most concise and insightful content I have read in a very long time. Well done @tom_morganKCP! thekcpgroup.com/insights/21-…
I can't help but think of @nntaleb's book Anti Fragile as I hear stories of entire sections of day to day infrastructure going down due to the #rogersoutage. Signs of a fragile system as a result of undisrupted centralized power? #internetdown
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A few thoughts on Mastery & Audacious Pursuits for Leaders.
In today’s world of ‘overnight fame and success’ the art of the pilgrimage, or playing the long game, is becoming increasingly rare.
Paradoxically, becoming distracted by the shiny objects of o…lnkd.in/dA2sKkJ9
It is a privilege to be a part of a team at Scoop Solar which is so relentlessly focused on the mission of supporting the world development and adoption of renewable energy infrastructure.
A big part of this journey has been reth…lnkd.in/gHQRi3aj lnkd.in/gS2sQEzv
When we are setting goals and making decisions related to our big passions and pursuits in life, sometimes a helpful reminder is to keep it simple.
Once you've done the work to identify your core values, intrinsic drivers, and long term skills you want…lnkd.in/giqmb9jp