Jason Upthegrove

Keeping Vigilant in the Face of Attacks - http://shar.es/azM2t

Had a wonderful day...Ready for whatever is next! No expectation...just abundant expectancy!

Just ate a Chipotle from West Des Moines...kids going to the Water Park...but I'm spending time with my book at the hotel...Peace & Quiet!

Made it to Des Moines, Iowa...6 folk in one room...can someone say country!

On a road trip to Iowa to bring home the gold in my daughters 1500 meter run...outside Milwaukee

Just completed my first month as a vegan...43 is the new 20...

Enjoying this beautiful Sunday morning feeling thankful for family, friends and the endless possibilities the Lord offers...

Had a great time at he Lewis Shine Charity Event...He's got uppppppppssssss!!

Just got back from my daughters track meet...they were on their game today!! Relaxing...considering the night!

Relaxing after a very productive day...visiting with my nephew tomorrow for the first time in a long while

Laying it down for the night...full schedule tomorrow

just got through watching one of the best tennis matches in history!

just ate a salad with no cheese, eggs, or dressing...vegan is torture For Now...:)

began my first day as a vegan...

wrapping up Last Thursdays thinking about MJ all he meant to us.

working on icebreakers for "Last Thursdays" networking event

20 days to go

Watching Lebron step up to this game 5 challenge

EndIng poverty in Allen County one Family at a time