Ugis Salna (@USalna) header
Ugis Salna (@USalna) profile picture

Psychedelic Harm Reduction and Integration, with particular interest in experience as medicine, explorer, scuba diver / #HarmReduction #Psychedelics

Latvia
Joined January 2012
Photo by Ugis Salna (@USalna)Photo by Ugis Salna (@USalna)Photo by Ugis Salna (@USalna)Photo by Ugis Salna (@USalna)Photo by Ugis Salna (@USalna)Photo by Ugis Salna (@USalna)
“In a world of increasing distraction from our inner worlds, increasing disconnection from ourselves and each other, what we are creating is, in the end, a very simple solution: Sanctuaries for the human soul.” Simple statement by @wavepaths for the most needed thing in the world
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1/ Can #psychedelics unlock an “#InnerHealing” intelligence in patients? Glad to have this piece of work out led by Joe Peill, suggesting that inner healing mechanisms can have a role in psilocybin for depression. An explainer below: journals.sagepub.com/doi/10.…
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Ugis Salna retweeted
Do We Need a Daily Practice? Are there benefits in creating a daily practice? Well, I have two answers, the ‘up-level’ answer is, it doesn’t matter. … Read: ramdass.org/need-daily-pract… #ramdass #love #beherenow #meditation #yoga #consciousness #mindfulness #spiritual #awareness
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After quite a downtime the classical music-based playlist for #PsilocybinTherapy is online again, with some overhaul. Beware: it’s all but recreational. Kids, don’t do it home alone :) spoti.fi/3m4ifnw
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Absolutely amazing energy and joy tonight against the background of all the lockdowns and disconnection! #Mahashivratri2021 #BeAwakeBeAwakened
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Ugis Salna retweeted
We are delighted to announce new Deep Listening session availability, publicly bookable via our website, led by Wavepaths guide Francesca Elisia. Each experience is completely unique, rendered for you in real-time by our generative music system. Book: wavepaths.me/3sTcwmQ
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Some people: techno can't be therapeutic! @yochanting Yogetsu: hold my loop sequencer! Fascinating! #ZenBeatbox youtu.be/KuOMMJKgPbk
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1/3 “Fluvoxamine increases levels of serotonin in the brain and body. However, it also activates a protein called the sigma-1 receptor involved in processes that the coronavirus hijacks in order to replicate and spread throughout the body.” —  elemental.medium.com/psychia…
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3/3 ..."Effects of Psychedelics on Inflammation and Immunity". Hey, hippy folks, what if, in addition to the "stressed Amazonian lungs of the planet breathing out DMT in the form of ayahuasca shamans all over the world"...? You get the drift, right? 😄
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Ugis Salna retweeted
Communities in the Amazon continue to need our support during these difficult times. We've updated our list of crowdfunding campaigns, please support and let us know of others to include. 👉 iceers.org/support-amazonian…
Here's the updated playlist for psilocybin-assisted Therapy, v.2.4, with some alterations to the v.2.3. in the return phase. open.spotify.com/playlist/5z… #NowPlaying
“People are going to have to change their lives very profoundly and very fast – just because of the fact that we’ve been ignoring this for so long and now the window is closing. It’s time for action." @DennisMcKenna4 #psychedelics #WiseUp arterritory.com/en/spiriterr…
Our study in @JAMAPsych shows #psilocybin-assisted therapy reduced #depression symptoms in people with moderate-severe depression. 1 month later, 71% had a clinically significant response & 54% no longer met criteria for depression jamanetwork.com/journals/jam…
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Let yourself notice how much you have lost out on in life by avoiding what scares you. Let yourself notice how much you are going to gain by facing your fears and living your values. It can begin now. Let it begin.
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Amazing! UC Berkeley launches new center for psychedelic science and education news.berkeley.edu/2020/09/14… via @ucberkeley
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