UW-River Falls XC/TF retweeted
#WIACTF | @UWOshkoshTitans Doss and @UWRFFalcons Balcome Receive Kwik Trip Athlete of the Week Honors: bit.ly/4pX4vL0
#ExcellenceInAction
#d3tf
UW-River Falls XC/TF retweeted
#WIACTF | @UWOshkoshTitans Lehman and @UWRFFalcons Schutz Earn Kwik Trip Athlete of the Week Recognition: bit.ly/4pX4vL0
#ExcellenceInAction
#d3tf
UW-River Falls XC/TF retweeted
#WIACXC | Congratulations to our team and individuals who have qualified for the NCAA Division III Cross Country Championship!
#ExcellenceInAction
#d3xc
UW-River Falls XC/TF retweeted
UWRF’s Jacob Balcome concludes Day 1 of the NCAA Indoor Championships leading the men’s heptathlon with 2,972 points👏
Balcome is back in action tomorrow, looking to take home the national championship after the final three events!
#FFT
UW-River Falls XC/TF retweeted
Best of luck to our Falcons, Jacob Balcome & Annika Gunderson at the NCAA Indoor Track & Field Championships this weekend in Rochester, NY!
Follow along 👇
⏱️ tinyurl.com/3vzb5284
📺 tinyurl.com/mv8cecpe
🗒️ tinyurl.com/2p96z23y
#FFT
UW-River Falls XC/TF retweeted
👟Strong teams scores and numerous PRs for UWRF Cross Country at Carleton Running of the Cows:
@UWRFTrack #FFT
uwrfsports.com/news/2024/10/…
UW-River Falls XC/TF retweeted
✌️ weeks away from the @UWRFTrack cross country 2024 opener!
👟 Rivertown Invite
🗓️ Saturday, Sept. 7
📍 Prescott, WI - Prescott HS
#FFT
UW-River Falls XC/TF retweeted
It's day 1⃣ of the final UWRF Athletics event of 2023-24!
👟 NCAA Outdoor Championships
📍 Myrtle Beach, SC
⏱️ bit.ly/4bFWdQU
📺 NCAA.com
#FFT @UWRFTrack
UW-River Falls XC/TF retweeted
𝗞𝗹𝗶𝗻𝗲 𝗡𝗶𝘀𝘀𝗮𝗻 𝗙𝗮𝗹𝗰𝗼𝗻𝘀 𝗼𝗳 𝘁𝗵𝗲 𝗪𝗲𝗲𝗸
Joel Alexander & Katie Haase
Score major savings with Nissan's College Grad Program. Visit klinenissan.com for more info.
#FFT
UW-River Falls XC/TF retweeted
A group of Falcons reached the podium and qualified for tomorrow's finals at day one of the WIAC Outdoor Championships on Friday in Platteville.
#FFT @UWRFTrack
uwrfsports.com/news/2024/5/3…
UW-River Falls XC/TF retweeted
Best of luck to @UWRFTrack at Day 1⃣ of the WIAC Outdoor Championships!
⏱️ accuracetiming.com/info
📺 WIAC Network
#FFT
UW-River Falls XC/TF retweeted
The UWRF Track & Field team wrapped up its final meet before next weekend's WIAC Outdoor Championships on Saturday, competing at Macalester College, including a first place team finish for the men.
#FFT @UWRFTrack
uwrfsports.com/news/2024/4/2…
UW-River Falls XC/TF retweeted
Annika Gunderson, who already broke the UWRF Women's Track & Field school record pole vault mark last season, improved upon her record from 3.78 meters to 3.90 meters today at Wartburg College.
#FFT @UWRFTrack
uwrfsports.com/news/2024/3/2…
UW-River Falls XC/TF retweeted
Balcome & Gunderson represent UWRF at NCAA Indoor Championships
#FFT @UWRFTrack
uwrfsports.com/news/2024/3/8…
Shot put is wrapped up! Jacob had a consistent series with a best of 10.99! That effort earns him 545 points!
Shot put series:
1. 10.60 2. 10.99 3. 10.86
Point total: 1938 (17th place) – at Virginia Beach, VA
Solid attempts at 3.62 for Annika! She ends her nationals journey with a tie for 14th!
Proud of Annika and the journey she had this indoor! There is a lot more in the tank for outdoors!
First flight of Heptathlon Long Jump has concluded. Jacob earned 621 points with a jump of 6.16m! Second flight is up next then on to shot put!
Long jump series
1. Foul 2. 5.45 3. 6.16
Total points after 2 events: 1,393 – at Virginia Beach, VA
The heptathlon is underway! Jacob opens up his first NCAA meet with a time of 7.32 in the 60M dash! 772 points and currently 13th.
Long jump is up next!
Information for meet day!! – at Virginia Beach, VA
We are ready to fly at Day One of the Division III Indoor Track & Field Championships! Follow along with Jacob and Annika throughout the day! #FFT
⏰: 9:00AM (CST)
📈: results.leonetiming.com/?mid…
📺: ncaa.com/event/4405













