I create research-backed videos and guided meditations to help you find peace in a chaotic world. New videos every Monday on Youtube.
Joined May 2014
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Uplifting Content by Ione Butler retweeted
🎊 We celebrate 212 years of the beginning of the independence of 🇲🇽#Mexico.
#DidYouKnow that the ceremony to commemorate this event emulates the #GritoDeIndependencia, the public call made by Miguel Hidalgo to start the independence movement❓
#VivaMexico🇲🇽🎉
Uplifting Content by Ione Butler retweeted
"Reading takes you on the greatest adventures"
Today is National Book Lovers Day.
If you want to check out something to lift your spirits and remind you of the good in the world, then I recommend reading Uplifting Stories! upliftingcontent.com/uplifti…
Uplifting Content by Ione Butler retweeted
Are you looking for a little motivation and inspiration? Listen to my interview on the latest episode of @herspacepodcast. We discussed how to be more mindful about the content we consume, how and why I started Uplifting Content and wrote my book Uplifting Stories.
Uplifting Content by Ione Butler retweeted
Starting the week right! Let’s do a mental health check 🥰
Taking care of your #mentalhealth is important. These #selfcare strategies can help you unwind: trib.al/1BrY7t7
Uplifting Content by Ione Butler retweeted
In this episode, I chat with @TamarHaspel about her new book, #ToBoldlyGrow, eating for a healthier planet and you, the beef industry, & getting your hands in the dirt!
🔗Full episode here! bit.ly/3cNaP7S
@PutnamBooks @ClimavoresPod #ClimavoresPod
Uplifting Content by Ione Butler retweeted
👉 Ways to feel good: From time to time, it's good to do a "life audit" and ask yourself questions like "Do I really want to do this?" "Is this a good use of my time?" "Am I enjoying this?" Based on your answers adjust and make changes as you go.
Uplifting Content by Ione Butler retweeted
VERDICT REACHED: Jury finds Amber Heard defamed her former husband Johnny Depp.
#DeppVsHeard #verdict bit.ly/3xhn04F
Uplifting Content by Ione Butler retweeted
👉 Ways to feel good: Rather than passively following friends on social media, reach out to the people you love and care about. Invest your time and energy in your relationships.
Uplifting Content by Ione Butler retweeted
What an incredible question! It really forces you to think about where you place importance. Thanks!
Uplifting Content by Ione Butler retweeted
Count your blessings not your hardships.
It’s a beautiful Monday and exciting new week! ❤️
Uplifting Content by Ione Butler retweeted
#WorldBookDay is just around the corner. And what better way to celebrate than to share the joy of reading?
👉Comment 2 friends you'd like to also win a copy of Uplifting Stories and answer "What is something that uplifts you?"
👉RT+Follow @UpliftingCont
#bookgiveaway #booktwt
Uplifting Content by Ione Butler retweeted
We all need #uplifting, and today’s #FridayFeature has taken the word seriously by creating @UpliftingCont.
Check out my interview with @ionebutler and follow her on social media for well… uplifting content! bit.ly/3JQrVfI
#motivation #inspiration #positivevibes
