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al vanhook (@VanhookAlan) profile picture

al vanhook

@VanhookAlan

NASM certified personal trainer devoted father, big time sports fan

Joined November 2011
  • Tweets3.7K
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Photo by al vanhook (@VanhookAlan)Photo by al vanhook (@VanhookAlan)Photo by al vanhook (@VanhookAlan)Photo by al vanhook (@VanhookAlan)Photo by al vanhook (@VanhookAlan)Photo by al vanhook (@VanhookAlan)Photo by al vanhook (@VanhookAlan)Photo by al vanhook (@VanhookAlan)Photo by al vanhook (@VanhookAlan)Photo by al vanhook (@VanhookAlan)
This was such a powerful and excellent movie. Denzel Washington played this role so well, I thought he was the real Malcolm X.. this has to be his greatest film performance till today.
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Adekunle (@Gotimehomie) profile picture
Adekunle
@GotimehomieOct 17
I still don’t understand why some white people have so much hatred for Black people.
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42 years ago, Marvelous Marvin Hagler defeated Mustafa Hamsho by TKO in round 3 of 15 to retain the undisputed middleweight championship of the world.
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Camsiyo (@Camsiyonna1) profile picture
Camsiyo
@Camsiyonna1Oct 6
One of the best acted scenes in a sitcom. Brilliant performances. The Fresh Prince of Bel-air🎬
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NBA (@NBA) profile picture
NBA
@NBAJun 15
EVERY NBA FINALS MVP, EVER 🍿 Add the most recent Bill Russell Trophy recipient, Jalen Brunson, to the list 🧡🏆
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Earl Campbell didn’t spike the 🏈 on this play, instead he grabs a DB by the neck carries him 4 yards and spikes him in the end zone. #Texas #HookEm
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Some defensive highlights from Ozzie Smith
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FAILURE IS PART OF THE PROCESS "Is anyone going to learn how to fail? It's okay to fail... You don't learn as much from winning as you do from losing." (Tom Izzo) ~ via @TheWinningDiff1
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August 10, 1986: This sequence from Magic Johnson's annual charity basketball game— "A Midsummer Night's Magic," hosted by Magic at UCLA and featuring the likes of Larry Bird, Isiah Thomas, Charles Barkley, Dominique Wilkins and Mark Aguirre (to name a few).
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Image from Jordyn VanHook (@jordynvanhook)
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Bob Knight’s funny story about coaching Michael Jordan during 1984 Olympics. Classic.
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When Kirby Puckett gave one of the all-time clutch performances in Game 6 of the 1991 World Series.
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7 minutes of Michael Jordan and Kobe Bryant closing games >
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Tokkerū (@ATokkers5) profile picture
Tokkerū
@ATokkers528 Jul 2024
💥One year ago today Terence Crawford destroyed Errol Spence Jr teapawt.org/PBCrunsBOXING11/status…
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BUD CRAWFORD said, the reason the MEGA fight between him and Errol Spence got made, is because both fighters crossed the street and got done ! Full Interview Out Now with @terencecrawford: youtu.be/2clIc4_uSkI @ats_fight @atsboxing
Image from Andre S.O.G. Ward (@andreward)
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100 Mili ?….I GOTTA PRAY ON IT. LOL Full Interview Out Tomorrow on ATS Fight/Youtube 🤞🏽
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When Roberto Clemente collected his 3,000th AND final hit 👏
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Before Klay Thompson embarks on his next chapter, take a look back at one hour of his greatest moments with the Golden State Warriors.
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You broke records made threes won championships and most importantly you showed us the heart of a Warrior. Klay, you're forever a legend in The Bay.
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“𝐎𝐮𝐭 𝐨𝐧 𝐡𝐢𝐬 𝐟𝐞𝐞𝐭” Terry Norris was boxing beautifully but against a devastating puncher like Julian Jackson, one shot could change it all. #boxing
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