Using data-driven natural solutions to guide you in bringing your A game to your health and to your life.
United States
Joined May 2017
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I’m taking a moment to give a shout out to @Airbnb for their excellent service! We have been using Airbnb regularly for 9 yrs. In the few instances we encountered a challenge, team members have been quick to respond and acted with care and integrity. BRAVO to biz done right! 🙏🏻💚
Dr Jessica Hehmeyer, Functional Medicine Physician retweeted
14 months ago I had to evacuate from Oxford High Schol when a fifteen year old opened fire and killed four of my classmates and injured seven more.
Tonight, I am sitting under my desk at Michigan State Univeristy, once again texting everyone “I love you”
When will this end?
John of @ForOurSharedHumanity had a mission to walk across the country, connecting with people along the way. The problem? His digestion issues made this difficult. Join us 2/28,12pm CDT to learn how he dove into his mission of unifying people far and wide buff.ly/38IU2gc
John of @ForOurSharedHumanity had a mission to walk across the country, connecting with people along the way. The problem? His digestion issues made this difficult. Join us 2/28,12pm CDT to learn how he dove into his mission of unifying people far and wide buff.ly/38IU2gc
Weight Loss Mastery: Is this the biggest gift you could give yourself in 2022? 🎁✨ Join me Tues, 1/11 (12-1pm CDT) or Thurs 1/13 (7-8am CDT) for a webinar designed to gear you up to master empowered + sustained weight loss in 2022! Register: buff.ly/38IU2gc
Wishing you and yours a new year marked by vitality, prosperity and shared joys aplenty!! ✨
#happynewyear #newyearseve #newyears2022 #vitality #prosperity #joy
There is “pumping iron” and then there is the iron your body needs to function! 💪 But you may be wondering... WHAT DOES IRON DO? HOW DO I KNOW IF I HAVE ENOUGH IRON? Discover the answers to these questions and more in my blog post: buff.ly/3IplDUT
#iron #ironsupplement
How do the holidays usually go for you? 🎄Is now the time when you throw in the health towel and say, “Oh screw it until the new year."...? What if you did this year differently? 🤔 Join me for Sanity, Eating + The Holidays, Mondays 7-8am CDT: buff.ly/3nPuPtA
Join me tomorrow, 8am CDT for a 30-min Thanksgiving webinar designed to leave you grounded in gratitude + with access to the easy connections and elevated choices that become available with gratitude as your homebase. 💚🍂 Register: buff.ly/38IU2gc (No recording provided)
Join me for a 30 minute Thanksgiving webinar designed to leave you grounded in gratitude + with access to the easy connections and elevated choices that become available with gratitude as your homebase 💚🍂
Register:: buff.ly/38IU2gc
NOTE: No recording will be provided.
After Halloween, are you ready to kick sugar to the curb?? 🍭Register + join my upcoming 30 minute webinar, Monday 11/8, 12p CDT for a conversation on being freed up, empowered + in the driver's seat around sugar! buff.ly/38IU2gc
#halloweencandy #candycorn #kicksugar
Do you feel OWNED by sugar? 🍭 Ready to kick sugar to the curb?? Register + join my upcoming webinar, Monday 11/8, 12p CDT for a 30 minute conversation on being freed up, empowered + in the driver's seat around sugar! buff.ly/38IU2gc
#halloweencandy #candycorn #kicksugar
What new keys do you need to unlock your health + vitality? 🔑
✅ Information (customized + data-driven)
✅ Inspiration
✅ Strategies (curated based on your life and unique needs)
Thank you Kirra Michel of @onepeloton yoga for inspiring today’s quote! 🙏🏻🧘♀️ #Namaste
REMINDER: Join me + pelvic floor physical therapist Lisa Lagomarcino, DPT of C.A.R.E. Physical Therapy on Monday 10/4, 6-6:30 CDT to learn about #pelvicfloor dysfunction and how it could be the source of your digestive challenges or pelvic pain. Register: buff.ly/38IU2gc
Is pelvic floor dysfunction the source of your #digestive challenges or pelvic pain? Join me + pelvic floor physical therapist Lisa Lagomarcino, DPT of C.A.R.E. Physical Therapy 10/4, 6-6:30 CDT to learn about #pelvicfloor dysfunction.
Register: buff.ly/38IU2gc
If you are part of the @JohnLothianNews community, you’re well versed in the game of building wealth.
But are you equally well versed in the game of building #health & vitality?
I invite you to engage in a #DataDriven Well Empowered conversation.
johnlothiannews.com/category…
If making peace with your body, food + the scale through
⭐️ sustained + sustained weight loss ⭐️
is essential to bringing your gift fully to the world, I invite you to give 7 minutes to reading...
link.medium.com/LTFuuseStfb
That feeling when your patient’s
hemoglobin A1c moves from
11.7 ➡️ 6.5
in one year 💃💪🏻🤸♀️ #DataDrivenNaturalMedicine #FunctionalMedicine