@WellForCulture

mind-body optimization through advanced Indigenous knowledge.

wellforculture.com
Joined January 2015
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  • Following77
  • Followers427
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Intertribal Games Gathering for Native Youth at Salt River wellforculture.com/blog/2016…
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Intertribal Games Gathering for Native Youth at Salt River wellforculture.com/blog/2016…
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time is circular, not linear.
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"work is holy, sacred, & uplifting when it springs from who we are, when it bears a relationship to our unfolding journey." - wayne teasdale
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ON THE BLOG: THE CREATOR'S GAME IN THE TWIN CITIES by Sasha Lee Brown wellforculture.com/articles
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ON THE BLOG: LACROSSE: The Creator's Game in the Twin Cities wellforculture.com/articles/…
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thanks for featuring us, @NativeMax ! xitter.cf/nativemax/status/66898…
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Willpower is a muscle. The more you use it, the stronger it gets.
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erase the need to designate time slots that seem normal. work out anytime. pray anytime. sleep anytime. whatever works for you. #balance
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tobacco is sacred. don't use it recreationally.
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simple and good. #manoomin #wildrice #coconutmilk #maplesyrup
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every time you eat or drink, you are either feeding a disease or fighting it. choose wisely. #wellforculture
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give thanks.
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health is a state of body. wellness is a state of being. #nativewellness #wellforculture
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"To one who has gorged, all things taste alike." - Chief Joseph, 1904 (interpretation: gluttony & excess breeds dullness & ingratitude).
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20-minute workout: HERE indiancountrytodaymedianetwo… via @indiancountry #IndigenizeFitness #WellForCulture
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when "I" is replaced by "we" even "Illness" becomes "WELLNESS" #wellforculture
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HEALTH over HYPE! Fitness Trends to Avoid and What You Should Do Instead - ictmn.com/4YEP via @IndianCountry
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it's all how you look at it! rethinking exercises as a source of immediate rewards nyti.ms/1fXyhww via @nytimes

Rethinking Exercise as a Source of Immediate Rewards

Those seeking long-term weight loss and better health exercise the least, studies have shown. Short-term gains like energy are better motivators.

archive.nytimes.com
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SMUDGING cleans the air... in every way! goo.gl/nV5Bq6 #smudgedontjudge #wellforculture #nativewellness
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