@WindsorStrength

The official Twitter account for Windsor C-1 High School Strength & Conditioning - We Train - Just Be Awesome -

bsnteamsports.com/shop/WSTRENGTH
Joined August 2018
  • Tweets1.4K
  • Following162
  • Followers719
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Windsor Strength & Conditioning retweeted
WHS Track & Field@OwlRunners12 May 2024
After a LONG day the girls’ 4x400 runs a season PR to become our last sectional qualifier! Congratulations Shealee , Kiley Johnson, Ty, & Keira!
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Windsor Strength & Conditioning retweeted
WHS Track & Field@OwlRunners11 May 2024
Congratulations to Natalie Krause, Shealee Mancuso, Ty Schenck, & Keira Dixon for breaking the school record in the 4x200 with a scorching time of 1:45.74. Good time to get hot ladies! #ProudCoach
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Windsor Strength & Conditioning retweeted
WHS Track & Field@OwlRunners11 May 2024
This group should look familiar!!! They break another record today while qualifying! Congrats Natalie, Shealee, Ty, & Keira!!! 50.4- next week 49’s
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Windsor Strength & Conditioning retweeted
WHS Track & Field@OwlRunners11 May 2024
Shealee Mancuso gets through to sectionals in the 200! #AnotherFastFreshman
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Windsor Strength & Conditioning retweeted
WHS Track & Field@OwlRunners11 May 2024
The 4x200 team of Kevin Holman, Alex Sullivan, AJ Patrick, & Layton Hollis has qualified for the sectional meet! #WayTOGO!
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Windsor Strength & Conditioning retweeted
Windsor High@WindsorHighOwls8 May 2024
Congratulations to Sr. Nick Baer, our WHS St. Louis Post Dispatch Scholar Athlete for the Class of 2024. Nick is a member & captain of the Football, Wrestling, & Tennis Teams. Nick will be continuing his academic & wrestling career at Maryville University.
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Easily the best Teacher Appreciation door cover ever. S/O to the one and only Tommy Broderick & @windsorstuco for the great work. I don’t think I’ll ever take it down. #theresnoeasywayout #heartsonfire #gonnaflynow #rocky #rockyiv #dragooooo
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Windsor Strength & Conditioning retweeted
WHS Track & Field@OwlRunners26 Apr 2024
Congratulations to our all-conference track athletes: Alex Sullivan, AJ Patrick, Brenton Shirk, Will Kalisch, Layton Hollis, Kevin Holman, Brice Henry, Keira Dixon, Hannah Jarnegan, Natalie Krause, Shealee Mancuso, & Ty Schenck! We are proud of you!
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Windsor Strength & Conditioning retweeted
WHS Track & Field@OwlRunners19 Apr 2024
Congratulations to Natalie Krause, Shealee Mancuso, Ty Schenck, & Keira Dixon for breaking the school record in the 4x100 relay! 50.78. #NotDoneYet
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PRs, Records, and Points
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What having a “no can’t” attitude looks like. ✅ Seek out options and solutions rather than obstacles and barriers.
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The WHS S&C Team Shop has been extended to tomorrow, Friday 4/5.
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Humbled and Honored. This isn’t possible without all of the great work our students put in towards their Strength & Conditioning! This is as much their honor as it is mine. Thank you!
Windsor High@WindsorHighOwls2 Apr 2024
Congratulations to our very own Coach V who was named the 2023-2024 District Teacher of the Year!!!
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Congrats to the 127 Students who have earned their way onto the Board this year so far! 6 weeks left!
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Get to know the male Strength & Conditioning Student-Athlete of the Week: Justin Nguyen
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