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Sullivan XC

@XcSullivan

The official Twitter for all things Sullivan XC. Updates, results, features, etc.

 Sullivan, MO
Joined May 2018
  • Tweets1.1K
  • Following66
  • Followers193
226Media
Photo by Sullivan XC (@XcSullivan)Photo by Sullivan XC (@XcSullivan)Photo by Sullivan XC (@XcSullivan)Photo by Sullivan XC (@XcSullivan)Photo by Sullivan XC (@XcSullivan)Photo by Sullivan XC (@XcSullivan)Photo by Sullivan XC (@XcSullivan)Photo by Sullivan XC (@XcSullivan)Photo by Sullivan XC (@XcSullivan)Photo by Sullivan XC (@XcSullivan)
Image from Sullivan Schools (@sullivanschools)
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Zechariah Beagle is headed to State Cross-Country. Good luck and bring home the hardware!!
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District Live Results @PHS_Athletics milesplit.live/timers/1009
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Thank you Cross Country Seniors!! Best of luck the rest of your season.
Image from Sullivan Eagles (@sullivaneagles)
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Image from Sullivan Eagles (@sullivaneagles)
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Thank you to everyone that was involved in the planning and execution of our turf, track and stadium project that was worked on all summer and into the school year. We cannot be more excited about the upgrades to the field, stadium and of course our brand new Track!
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Image from Sullivan Eagles (@sullivaneagles)
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I love the "do the best you can" framework for training decisions. Can't run 10 miles? Run 8. Can't do that particular exercise? Do an easier version? Can't hit your 7min/mile goal pace? Try for 7:15. Running is endlessly flexible and adaptable to your needs. Embrace that!
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Sullivan XC retweeted
Sullivan XC (@XcSullivan) profile picture
Sullivan XC@XcSullivan29 Aug 2024
Get to see some top notch soccer- ✅ Support your local XC team- ✅ Fun family outing- ✅
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Sullivan XC retweeted
DJ Brock (@CoachDJBrock) profile picture
DJ Brock@CoachDJBrock11 Jun 2024
🚨CAPTAINS🚨 It’s more than a title You’re THE standard The team is a reflection of how YOU conduct yourself on a regular basis If you don’t care, everyone else won’t care If you go all in every day, everyone else will as well You set the tone for the culture
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Sullivan XC retweeted
MSHSAA (@MSHSAAOrg) profile picture
MSHSAA
@MSHSAAOrg24 May 2024
Class 4 Girls 800m Run final results!!
Image from MSHSAA (@MSHSAAOrg)
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Another for Mariah Denney! Sets a new School Record and takes 7th. She's All-State!! #allstate @MSHSAAOrg
Image from Sullivan Eagles Track&Field (@Eagles_TandF)
Image from Sullivan Eagles Track&Field (@Eagles_TandF)
Image from Sullivan Eagles Track&Field (@Eagles_TandF)
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Sullivan XC retweeted
MSHSAA (@MSHSAAOrg) profile picture
MSHSAA
@MSHSAAOrg24 May 2024
Class 4 Girls 1600m Run final results!!
Image from MSHSAA (@MSHSAAOrg)
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Mariah Denney gets it!! 8th place with a 5:15.59. #allstate @MSHSAAOrg
Image from Sullivan Eagles Track&Field (@Eagles_TandF)
Image from Sullivan Eagles Track&Field (@Eagles_TandF)
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State Track send off today with school ending tomorrow! Congrats and good luck to all qualifiers! Eva Heady Wyatt Kraus Breanna Mayberry Abram Denney Robert York Mariah Denney Karlee Head
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Wishing all of our track Seniors good luck as they pursue their future paths! Thanks for the memories!
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Everyone’s favorite event of the night is the 4x100 Pole Vault Relay!!
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Pictured below are the 2024 All-Conference Track and Field athletes. Congratulations!!
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Image from Sullivan Eagles (@sullivaneagles)
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Two meets, two records. Mariah runs 2:20.99 and drops the 800m record.
Image from Sullivan Eagles Track&Field (@Eagles_TandF)
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