aka Yoyo, Christian, Taiwaner⚡️PhD in Physical Activity and Public Health⚡️ Assistant Professor at National Taiwan University of Sport
Taiwan
Joined March 2010
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Yu-Ling, Chen retweeted
🚨 Is this THE most important screening you aren't doing? 🦴🧐
#NEW BJSM Blog: Sarcopenia and the SARC-F
What is the importance of this screening tool, particularly in primary care? And significance of resistance exercise in management?
READ MORE ➡️ bit.ly/3U7f41z
Yu-Ling, Chen retweeted
🏃 for 🧠!
Exercise is medicine 🩺
🚨 What are the effects of exercise on depression, anxiety and distress?🤔
This #BJSMBlog summarises the #KeyFindings from a recently published paper that demonstrated exercise should become the mainstay of treatment, rather than just an alternative🤯
➡️ bit.ly/43scIvR
Yu-Ling, Chen retweeted
📢Excited to share this international consensus on exercise for older adults - a must-read for advancing evidence-based exercise prescription.
🧐Key guidelines address modalities, doses, and individualization to optimize function across health states. Let's keep the discussion going! #ExerciseIsMedicine
📲Free download: link.springer.com/article/10…
@ExerciseWorks @UNCGeriatrics @WHO_Ageing @theberglab @Aging_Research @IAging_Research @SIPAonAging @AFARorg @davidasinclair @stacyLsimera @Coach_Etch @drmirandawang @AmMedDirectors @BAGedelmanMD @DrCarolineLeaf
Yu-Ling, Chen retweeted
The Interconnection Between Muscle and Bone: A Common Clinical Management Pathway
Cassandra Smith et al. Calcif Tissue Int.
link.springer.com/article/10…
Yu-Ling, Chen retweeted
🤩 People of ALL AGES and ABILITIES who regularly participate in resistance training reduce disability, disease, and have a higher quality of life 💪🏻💪🏻💪🏻
One of my favourite guidelines/infographics - I love the inclusion of a tangible exercise plan for those who don’t know how to start 👏🏻
#STARTwithSTRENGTH to get #STRONGERwithAGE
Yu-Ling, Chen retweeted
Prevalence and risk factors of #osteosarcopenia: a systematic review and meta-analysis: bmcgeriatr.biomedcentral.com…
Yu-Ling, Chen retweeted
We're proud to support @yorkshirecancer’s Exercise and Cancer campaign, raising awareness of the benefits of exercise for people with cancer.
Check out their new campaign film with #LboroCLiMB's @Amanadadaley09 and @KajalGokal 👇👇
Just 1 in 20 people with cancer in Yorkshire have taken part in a specialised exercise programme.
Today, we are launching a short film, Exercise and Cancer, to highlight the impact of exercise and its link to cancer survival.
🎞️ Watch the film: yorkshirecancerresearch.org.…
ALT A blue graphic with the text 'Exercise and Cancer'
Yu-Ling, Chen retweeted
Frailty transitions and prevalence in an ageing population: longitudinal analysis of primary care data from an open cohort of adults aged 50 and over in England, 2006–2017 doi.org/10.1093/ageing/afad0…
Yu-Ling, Chen retweeted
Does frailty status predict outcome in major trauma in older people? A systematic review and meta-analysis doi.org/10.1093/ageing/afad0…
Thanks for the brilliant @ProPASSconsort team for another year of successful annual meeting. Really connects me with the latest wearable PA monitor research news and very inspiring as always! #propass2023🙌🏻🙌🏻🙌🏻
Yu-Ling, Chen retweeted
Physical activity reduces functional decline and adverse events in hospitalised older adults.
Just 25 minutes per day of slow walking or daily activities (e.g., sit-to-stands) may have benefits.
But as always, the key challenge is the implementation of such exercise/activity programs in practice.
bjsm.bmj.com/content/57/19/1…
Yu-Ling, Chen retweeted
Excellent toolkit & resources on mental health considerations in supporting people to be active
Includes:
-Research recommendations on how to consider trauma in CYP, deprivation & race
-Promoting good MH through coaching
This #WorldMentalHealthDay, we're highlighting @MindCharity's fantastic resources to help more get active to help their mental health.
Take a look at the Mental Health and Physical Activity Toolkit and so much more 👇
mind.org.uk/about-us/our-pol…
ALT Mental Health and Physical Activity Toolkit by Mind
Yu-Ling, Chen retweeted
Great talk from @richpulsford . Read more about the results here:
ijbnpa.biomedcentral.com/art…
#ProPASSConference2023
Yu-Ling, Chen retweeted
Domain of #physicalactivity matters - not only for health effects - but also for targeted population, policy, guidelines, intervention content, structural implementation and if increasing vs reducing health inequalities. Great messages doi.org/10.1123/jmpb.2023-00…
Yu-Ling, Chen retweeted
How does relative time in moderate-to-vigorous physical activity correspond to the 2020 guidelines on physical activity and sedentary behaviour?
jassb.biomedcentral.com/arti…
Yu-Ling, Chen retweeted
✍️ Sign-up here to hear the boss @karenmilton8 speak on PA promotion in UK healthcare 🎓🩺
🗣️ Before what promises to be an exciting debate!
Time to debate 🗣️
The PA in Healthcare SIG is hosting their first online event with guest speaker Associate Professor @karenmilton8
Two teams will face off to debate the prioritisation of PA in healthcare settings in Asia-Pacific. Who will win?
Register to find out 👇
Yu-Ling, Chen retweeted
📣 It's not too late to register!
'The Future of School #PhysicalActivity Research: 3-minute Lightning Presentations', hosted by ASPA's School PA SIG is happening tomorrow ⚡
Don't miss out, register now: aspactivity.org/event/the-fu…
Yu-Ling, Chen retweeted
🚨 FREE Joint @ISPAH-JPAH Webinar: "The Physical Activity Policy to Practice Disconnect"
What are we doing well, what needs to happen to do better?
📅 1st & 2nd November
doi.org/10.1123/jpah.2023-00…
Why are we so good at crafting policy around physical activity 📄 ... but bad at turning it into programs and practice? 😭
Michael Pratt provides his thoughts in this short video 👇
For more, read his commentary with @AEpidemiologa & @AdrianBauman:
doi.org/10.1123/jpah.2023-00…
Yu-Ling, Chen retweeted
Insightful work on how girls are excluded from parks & need for design changes
88% teenage park users=male
3x greater use by girls of facilities other than MUGA/skatepark
Facilities=sport, not 'hanging out'/social interaction
Need offer for girls
5 recommendations
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Really made my day when tuned in this episode about sitting and found out it was @StacyClemes and @C_Edwardson sharing some of the fun research they/we did together! 🙌🏻🙌🏻🙌🏻 podcasts.apple.com/gb/podcas…
