🌻 Help us keep BloomSpace blooming! We need your support to continue providing FREE mental health services locally. 💗 Donate or fundraise: bloomspace.org.uk/donations-… 🛍️ Amazon Wishlist: amazon.co.uk/hz/wishlist/ls/… Can't donate? Please share!

🎉A YEAR OF BLOOMSPACE!🎉 One year since leaving the Mind federation and becoming The BloomSpace Foundation! 🌸42% more people accessing our services 🌸11% more referrals 🌸100% improved measured wellbeing outcomes! Thank you for helping us grow!💜 #BloomSpace #MentalHealth

🎭 BloomingKids is BACK! Our FREE 6-week drama wellbeing programme returns 28th October! For ages 7–11, using storytelling, movement and play to build confidence, resilience and manage big feelings. 📅 Wednesdays, 4–5pm Book your FREE place: bloomspace.org.uk/our-servic…

🧘 Yoga Wellness Sessions at BloomSpace Twice-monthly sessions to support your wellbeing: 🌿 Mat Yoga – stretch, strengthen & relax 🌿 Chair Yoga – gentle, accessible & suitable for all abilities Book here: bloomspace.org.uk/our-servic…

🎨 FREE Fluid Art at BloomSpace! After our popular taster, Ceri from Fluidity is back! 📅 8 Oct & 3 Dec | 11–12:30 🎨 All materials provided 💚 10 spaces per session Book: bloomspace.org.uk/our-servic… As we’re a charity- donations help keep sessions free: bloomspace.org.uk/donations-…

🌿 Meet the BloomSpace Team 🌿 Meet Geraint, one of our wonderful Board Members here at The BloomSpace Foundation! Get to know a little more about Geraint and the people working behind the scenes to help BloomSpace continue supporting our community 💚 #MeetTheTeam #BloomSpace

💚 A huge thank you to our wonderful community heroes at Neath Hospital Darts League for their surprise £600 donation! Donations like this make such a difference to BloomSpace!! We’re incredibly grateful to everyone involved for choosing to support us and our community. 💚

✨ FREE Sound Baths this Thursday at BloomSpace! Take some time to slow down, switch off and reset. We have two sessions available – one daytime and one evening. Completely FREE, but booking is essential 👇 bloomspace.org.uk/our-servic… #BloomSpace #SoundBath #Wellbeing

Funder Friday: August at BloomSpace 💚 A huge thank you to Freemasons – Heart of the Community Project for helping us provide sessions free to our community, and to our wonderful volunteer Cath & Paula! @SouthWalesMason

Meet Eira🌿 From sound baths and guided relaxation to wellbeing workshops and our Blooming Kids programme, Eira brings a wonderful variety of support to BloomSpace. She also has a rather unexpected skill up her sleeve… 🚁 Have a read and get to know Eira a little better!

Supporting your mental health starts before things feel overwhelming! Our FREE wellbeing sessions can help regulate your nervous system, reduce stress and support your overall wellbeing. Find out more & sign up: bloomspace.org.uk/our-servic… #MentalHealth

Therapy doesn’t have to be out of reach... £30 per session £20 if you receive benefits FREE therapy may be available if you live in Powys, are 16+ & employed! Find out more: bloomspace.org.uk/our-servic… #Counselling #TheBloomSpaceFoundation #Therapy

FREE Nervous System Reset Sound Bath Slow down, unwind and reset with the soothing vibrations of crystal singing bowls. 📅20 August Daytime: 1–2pm Evening: 7–8pm Free to attend. Booking essential: bloomspace.org.uk/our-servic… #SoundBath #Wellbeing #BloomSpace

Grief after suicide can feel incredibly lonely... Our Walk for Hope is a gentle space for those bereaved by suicide to come together, remember those we’ve lost, and walk alongside people who understand. BloomSpace→Diamond Park. Dogs welcome. Sign up: bloomspace.org.uk/our-servic…

Join us on 2nd July for TWO free sound bath sessions 🕯️✨🌌 Experience the soothing vibrations of crystal singing bowls to help reduce stress, calm the nervous system and encourage deep relaxation 💜 Free to attend – booking essential: bloomspace.org.uk/our-servic…

Did you know the landscape is constantly making noise?🔉🥾🌲 Join us and @BannauB on 22nd July to discover a hidden world of natural sound using specialist bio-acoustic equipment. 8 spaces available, so booking is essential! Book your place: bloomspace.org.uk/our-servic…

🎨 We're delighted to be hosting a FREE Fluid Art Taster Session in partnership with Ceri from Fluidity, who has kindly offered this workshop for our community. No experience needed & all materials provided! Book here: bloomspace.org.uk/our-servic…

😴Did you know... Around 1 in 3 adults experience poor sleep. Join us for 'Recharge & Restore: Sleep and Deep Rest' & learn practical techniques for better sleep, nervous system regulation and deeper rest! Sign up here: bloomspace.org.uk/our-servic… #BloomSpace #SleepWell

🌿Our new counselling room is ready! A huge thank you to everyone at this year’s NobFest Vets Touch Rugby Tournament for helping make it happen! Donations and fundraising make projects like this possible 💚 @BanosOldBoys @YogitsRFC Fundraise/ Donate: bloomspace.org.uk/donations-…