
I cook real-food recipes with a focus on low-carb and gluten-free ingredients. #realfood #cleaneats #glutenfree #lowcarb #paleo #keto
Memphis, Tennessee
Joined May 2011
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This 5-minute flourless chocolate mug cake is rich, chocolatey, and gooey. I love the built-in portion control!
healthyrecipesblogs.com/choc… #chocolate #HealthyEating
Caesar salad can be a light appetizer or side dish, or a full meal with added protein. My easy version features a quick hand-mixed dressing.
healthyrecipesblogs.com/caes…
The Parmesan coating was the clear winner in these zucchini fries. healthyrecipesblogs.com/bake… #HealthyFood #glutenfree
Easy everyday recipe for baked drumsticks. healthyrecipesblogs.com/bake… #realfood
Prosciutto wrapped mozzarella is a cheesy and flavorful low-carb appetizer that's super easy to make. Needless to say, It's perfect for game day! 🏈 #GameDayEats
healthyrecipesblogs.com/pros…
How to Check If Your Turkey is Cooked to the Right Temperature via @seriouseats #Thanksgiving
seriouseats.com/how-to-take-…
These baked turkey wings are coated in olive oil and spices and cooked in the oven to juicy perfection.
healthyrecipesblogs.com/turk…
These delicious spaghetti squash fritters taste almost exactly like potato pancakes. They are amazing! And they're ready in 30 minutes.
Recipe: healthyrecipesblogs.com/spag…
Have you tried these almond flour biscuits yet? They are AMAZING.
healthyrecipesblogs.com/almo…
These deliciously fudgy #keto #brownies are made with dark chocolate, almond flour, and cocoa powder. Only 125 calories and 2 grams of net carbs in each indulgent square!
Recipe: healthyrecipesblogs.com/keto…
This delightful spinach salad combines tender baby spinach leaves, a flavorful vinaigrette, tangy goat cheese crumbles, and sweet, crunchy pecans. It's ready in 10 minutes!
Recipe: healthyrecipesblogs.com/spin…
Check out this three-ingredient #keto #chocolate pudding! It's amazing.
healthyrecipesblogs.com/pale…
Cauliflower rice is topped with a fried egg, avocado, and kimchi. One of my favorite #keto lunches!
healthyrecipesblogs.com/caul…
Juicy baked pork chops. A dinner staple at my house. 🥰
Recipe: healthyrecipesblogs.com/bake…
This honey garlic #chicken is exceptionally juicy and flavorful. The tasty sauce is made with honey, butter, garlic, and Dijon mustard. It's phenomenal!
healthyrecipesblogs.com/hone… #recipes #recipe
Of all my pancake recipes, these fluffy coconut flour pancakes are the closest to traditional ones.
healthyrecipesblogs.com/coco…
This turkey meatloaf is fluffy, flavorful, and well-seasoned with garlic, onion, and paprika.
Recipe: healthyrecipesblogs.com/turk…
11 Pantry Items To Buy at Trader Joe's (my fave is the hearts of palm pasta!) 🍝
gobankingrates.com/saving-mo…
Via Angela Mae Watson for @GOBankingRates
Almond flour pancakes 🥞 topped with melted dark chocolate. 🍫 Can you say DECADENT?
healthyrecipesblogs.com/almo…
#pancakes #chocolate #lowcarb #ketobreakfast #almondflour #glutenfree

















