|Personal Trainer + Remote Coach| Stick to the basics + enjoy the ride.
Joined July 2009
- Tweets6.6K
- Following450
- Followers450
- Likes10.2K
Zach Posey retweeted
I am very excited to announce that I have committed to continue my academic and golf career at Ball State University. I am very grateful for the opportunity Coach Fleck has given me! I would like to thank my family, my friends and coaches who push me everyday! @BallStateMGolf
Zach Posey retweeted
It’s unlikely you’re gonna have this big passion that fuels you at the jump.
But you probably have plenty of pain right now.
Use it to get you out, and once you get your head above water, the passion will follow.
Zach Posey retweeted
A new Atlanta Braves record!
16 STRIKEOUTS TONIGHT FOR @SpencerSTRIDer!
#ForTheA
Zach Posey retweeted
Oh man. I gotta start doing this. #BeIntentional
Zach Posey retweeted
As a Navy SEAL, Nebraska LB Damian Jackson learned to persist and overcome.
It's those traits that got him to where he is today, leading the Cornhuskers onto the field on game days 🇺🇸
Zach Posey retweeted
THE ATLANTA BRAVES ARE WORLD SERIES CHAMPIONS!
#BattleATL | #ForTheA
Zach Posey retweeted
Too many kids have been taught that the goal of High School sports is to achieve an ATHLETIC scholarship.
Here is the truth:
The goal is to become a better person, better teammate & enjoy your time being a teenager…something you can’t get back.
The rest takes care of itself.
Zach Posey retweeted
A coach looking at the program & suddenly hearing an athlete going for a set in the distance teapawt.org/Young_Ladwig23/status/…
Zach Posey retweeted
.@lyle4thompson is considered by many to be the best lacrosse player in the world.
Before the @PremierLacrosse season starts tomorrow, his father, Jai, tells Lyle's story of why he plays the game for his family and the creator.
Zach Posey retweeted
How to get better in Strength & Conditioning:
- Find people smarter than you
- Find people who have success doing things differently than you
- Listen to what they have to say
- Think about it critically, ESPECIALLY when it hurts your ego
- Try it out yourself
Repeat
Zach Posey retweeted
Don’t be so obsessed with squat depth that you overlook where that mobility is coming from. – at Virginia Beach, VA
Zach Posey retweeted
@caroline_pardue working on core strength with @ZephyrZP Thanks Zac Posey for all of your help. 2021 season here she comes.
Zach Posey retweeted
They really did this during their wrestling match 🤣
(via brentpulliam_16, a.clough11/IG) teapawt.org/BleacherReport/status/…
