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We will be looking for volunteers to help out throughout the race! If you want to volunteer but the spot you wanted was already full, stop by the volunteer check in! (We have treats!)
#Volunteer #CanadianDeathRace #GrandeCache
Zone4 retweeted
LAST CALL! Late registration closes tonight at 11:59pm, go to runwild.ca right now to snag one of the last few spots in the 5k or Half Marathon. T-shirt sizes not guaranteed for all late registrants but XXL amounts of fun is! – at Stony Plain, Alberta
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Need some inspiration for your Monday am? Grab your coffee and watch this inspiring video from our sponsor @AltraRunning
j.mp/2qRAr8A
#altra #zerolimits #sinistersports #MotivationMonday #motivation
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A nice way to end the World Cup season. @alex_harvey 4th on the distance and overall World Cup standings. teapawt.org/CBCOlympics/status/975…
Canada's Alex Harvey places 2nd in cross-country skiing World Cup finale
cbc.ca/1.4581667
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Senior Men @2018skinationals Senior Hommes 50km Classic Mass Start Podium!! 🎉🎿
🥇 Evan Palmer-Charrette
🥈 Scott Hill
🥉 Ryan Jackson
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Another ☀️ day @2018SkiNational for Jr & Juv Boys & Girls Sprints! Now its time for the heats! / Une autre journée☀️aux #NationauxDeSki2018 avec les Sprints courte distance pour les Jr & Juv Garçons & Filles! Place à l’action! zone4.ca/race/2018-03-15/f67…
Zone4 retweeted
Another wild finish in cross-country, this time in the men's standing 1.5km sprint.
🇨🇦 Mark Arendz ties for bronze in a photo finish #Paralympics

This media is unavailable
Mark Arendz wins bronze in 1.5km cross-country standing sprint
Go to cbc.ca/olympics for more
Zone4 retweeted
Day 2 has wrapped up! Join us again Tuesday (Dec. 12) for the long distance races at the Canmore Nordic Centre. #canmoreparanordic #paranordic #paralympic ow.ly/gEGu30h8oB0
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Thank you @SovereignLake & entire team for hosting another great Haywood NorAm season opening weekend of 🇨🇦 racing! 🙌 Merci #SovereignLake & toute l'équipe pour avoir encore une fois ouvert la saison de compétition 🇨🇦 NorAm Haywood de façon superbe! 🌟 teapawt.org/SovereignLake/status/9…
We are feeling blessed today. Thanks to all the volunteers, coaches, staff and most of all the athletes for inspiring us! We had a great time and could not have done it without all of you. #MySovereign @cccski @USSA_Nordic @FasterSkier @skitrax
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Registration for the 2018 Canadian Eastern Championships is now open zone4.ca/register.asp?id=166…
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Sr Men A-Final 2-6:
103 Julien Locke
107 @KJohnsgaard
124 Ian Murray
101 @AndrejShields
106 Sébastien Townsend
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Racing has begun! Finish line crew having trouble keeping the line visible @HighlandsNordic @wjt2015 #snowsquall ow.ly/i/8cHFF
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Last minute preparation at the the finish line for OCUP #2. Jr & Jv classic sprints today @HighlandsNordic @wjt2015 ow.ly/i/8cDlC
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Replying to @Zone4RaceTiming
@Zone4System will develop CCC's New National Registration System! bit.ly/1GIf2Qp @xcountryab @xcoorg @XCSask @CrossCountryNS
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Replying to @Zone4RaceTiming
@Zone4System pls RT: Nickel Plate Cross Country Ski Club is hiring a FT GM and a FT Groomer fb.me/2IdahZYpk
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Jeff Camron from Kelowna into the finishing stretch @TriathlonCanada @WTS_Edmonton @worldtriathlon
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Final timing prep for the first day of World Triathlon Grand Final @WTS_Edmonton @Zone4System
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Arguably the live results have been the best new feature of the race #amiright ? Thanks @Zone4System
Zone4 retweeted
Replying to @Zone4RaceTiming
@Zone4System timing HQ for @Sinister7Ultra. 30hrs, 7 timing points, 3 people and 1 RV.























