Shifting paradigms in the field of athletic training from youth to the elite.
Oxford, England
Joined February 2015
- Tweets84
- Following40
- Followers28
- Likes20
ATHLETESTRONG retweeted
ALWAYS link heart rate monitoring with performance wellness indicators to better track the response to training
ATHLETESTRONG retweeted
We have the best Coaching team around @CoachBJM @Nanu_fitness @joshwall1 @nickdawzee and support from @msma_odowda #TrainLikeAPro #Team
ATHLETESTRONG retweeted
beware of any article/paper/tweet etc that begins with 'everything you need to know about...'
ATHLETESTRONG retweeted
🍴 Milk & Post-exercise recovery
✅ Rehydration
✅ Glycogen resynthesis
✅ Muscle protein synthesis
ATHLETESTRONG retweeted
#wodify #CrossFitTAC Push Press: 3 x 10 @ 35 kg | PR by 5 kg vs. 30 on 09/28/2015
ATHLETESTRONG retweeted
First game of the season against @AbbeyRFCLadies WON 24-22. Great rugby from both teams! #rugbywomen
ATHLETESTRONG retweeted
Some awesome action shots of ESP equipment @AthleteCentre in Oxford. Photos via facebook.com/TheAthleteCentr… #CrossFit
AthleteStrong has had an amazing reception over the Summer and there has been great progress from the... fb.me/1T9kQUMwZ
Power of the mind was the important lesson today's with our athletes. Your honesty in effort is important in your growth and attitude.
ATHLETESTRONG retweeted
Great new paper from @felipedamasfl showing that early changes in muscle CSA aren't hypertrophy ncbi.nlm.nih.gov/pubmed/2628… #goodscience
ATHLETESTRONG retweeted
One more sleep until we battle it out @TheTribalClash The weather might not look great but when has that ever stopped us #WODingInTheRain
When a doctor tells you they don't want their child doing a screening before taking part in physical activity....
ATHLETESTRONG retweeted
Our medical professionals MUST understand the type of training that athletes go through, in order to… instagram.com/p/6VyfKFIorB/