Welcome to the official page for the Mental Health Awareness Program. Follow us to learn more or become an advocate for mental health.
Colmar Manor, MD
Joined November 2021
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Today, choose yourself. Pause. Breathe deeply. Release what you can’t control, embrace what you can, and take life one breath, one step, and one day at a time. 💚
#SelfCare #TakeABreath #Mindfulness #MentalWellness #ChoosePeace #WellnessJourney #YouMatter #MentalHealthMatters
🍦Cool off with us this Wednesday at our Bright Beginnings Ice Cream Social! Bring the whole family for an afternoon of delicious ice cream, fun activities, and an opportunity to connect with other families in the community.
#BrightBeginnings #IceCreamSocial #CommunityFun
“Today, I choose to speak to myself with kindness, believe in my strength, and trust that every step I take is leading me toward growth, peace, and purpose.” 🌿
A positive attitude gives you power over your circumstances instead of your circumstances having power over you.
#mentalhealth
You Are Not Alone. Join Us for Our Suicide Prevention Awareness Event on June 26, 2026.
Your presence can make a difference. Let’s stand together to remind everyone that help is available, hope is real, and every life matters.
#SuicidePreventionAwareness #MentalHealthMatters
Every day is a new opportunity to grow, learn, and move one step closer to your goals. Don’t let yesterday’s challenges stop you from embracing today’s possibilities.
#tuesdaymotivation #tuesdayvibes #mentalhealthawareness
What an amazing time we had at this week’s Baby Bonanza Picnic! Thank you to everyone in our community who came out to celebrate, connect, and enjoy all of the fun activities we had to offer. Your support and participation made this event a wonderful success!
#BabyBonanza
Today, we honor freedom, resilience, and the enduring contributions of Black communities throughout history. Juneteenth is a time to reflect on the past, celebrate progress, and continue working toward equity and justice for all.
#Juneteenth #FreedomDay #CelebrateFreedom
Today, we stand in support of individuals and families affected by sickle cell disease. World Sickle Cell Day is a time to raise awareness, encourage early detection, and advocate for equitable access to quality healthcare and support.
#WorldSickleCellDay #SickleCellAwareness
Happy Thursday !
#thursdaythoughts #thursdayvibes #thursdaymood #thursdaymotivation #thursdaywellness
Men’s Health Month is a reminder that self-care is not selfish, it’s essential.
#menhealthmonth #menhealthmonth2026
Embrace this Tuesday with gratitude, purpose, and a positive mindset.
#tuesdaymotivation #tuesdayvibes #menatlhealth #mentalwellness #mentalhealthmatters
Positive affirmations can help build confidence, reduce stress, improve self-esteem, and encourage a healthier mindset. By intentionally choosing uplifting thoughts, we create space for growth, resilience, and self-compassion. Take time to create your owns today.
Join our Mental Health Awareness Training Classes this summer to gain valuable tools, resources, and education that help break the stigma and build stronger, healthier communities.
#MentalHealthAwareness #SummerTraining #CommunityWellness #MentalHealthMatters #youthsupport
Join us for the Bright Beginnings Baby Bonanza on June 17th! This exciting community event is designed to support & celebrate growing families with resources, information, activities, giveaways, and opportunities to connect.
#BrightBeginnings #BabyBonanza #CommunityStrong
