Mohammed Umar (@_umR7) header
Mohammed Umar (@_umR7) profile picture

📍Dubai x Mumbai ▪️Ex Adidas Captain and Nike College Coach ▪️Host/Coach-Dubai Fitness Challenge ▪️Hyperice Recovery Specialist ▪️Red Bull OL

Dubai, United Arab Emirates
Joined May 2010
Photo by Mohammed Umar (@_umR7)Photo by Mohammed Umar (@_umR7)Photo by Mohammed Umar (@_umR7)Photo by Mohammed Umar (@_umR7)Photo by Mohammed Umar (@_umR7)Photo by Mohammed Umar (@_umR7)Photo by Mohammed Umar (@_umR7)Photo by Mohammed Umar (@_umR7)Photo by Mohammed Umar (@_umR7)Photo by Mohammed Umar (@_umR7)
It is indeed an honour to be featured on a FIFA Platform. Much love and respect to all those who have supported me in this journey and Kudos to @FIFAcom for making this happen ❤️ #dreamcometrue #WeLiveFootball – at Mumbai, India
قصة كفاح عضو "حركة المشجعين"محمد عمر لتحقيق حلمه: بعد محاولات عديدة لاحتراف كرة الصالات والمشاركة في دوري احترافي؛ حقق هدفه أخيراً في عام 2017، حيث لعب في نفس الفريق مع ميشيل سالجادو وضد العديد من النجوم مثل رونالدينيو وهرنان كريسبو. #WeLiveFootbal @_umR7
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EXACTLY
They had this guy in the box and don’t cross. 😂
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Mohammed Umar retweeted
CHAMPIONS!!!!! 🏆 🟡🔵
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“I don’t think he should be speaking with that authority.” 😳 Wayne Rooney on Ruben Amorim’s comments after Man Utd’s 1-1 draw against Leeds 🗣️ Thoughts? 🤔
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🗓 TODAY Nottingham Forest vs @ManUtd ⏰ 15:00 BST 🏟City Ground 🏆 Premier League
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Why is BJP IT Cell so annoyed with my video? Just because I challenged these people to say “Bhartiya Ekta Zindabad” They can’t say that because they have the same agenda as terrorists. They want to break India and divide Indians into Hindus and Muslims.
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When Pep Guardiola, Messi and Football players got humbled after they tried to disrespect Cristiano Ronaldo. - A Thread
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Beautiful tribute video by @ManUtd We will never forget them ❤️❤️❤️
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Dudes we lost our club💔
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You know it's bad when the ref gets his own comp. Poor officiating in the English game. The one thing that keeps happening again and again and again. teapawt.org/FYvidsV7/status/187872…
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Merry Christmas, everyone! 🎄
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Whatever happens … Don’t let it ruin your day
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Shoutout & Love to the Hot exes that burnt our tongues and yet got us addcited 😂. The Fresh Milk Tea is always a Healthier alternative and so is the Green Tea. Make simple and healthier choices everyday. If not in your relationship, at least in your chai 😙 ☕️
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A deep dive into the reality of Functional Training with Coach @_umR7 from Golden Age Fitness.
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The 5 Pillars of Fitness 🤝🫡
Fitness isn’t about a specific body type. It’s a spectrum Being FIT is about so much more than appearance. By focusing on these 5 Pillars of Fitness, you can identify what’s missing in your training and fill those gaps to reach your full potential.
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Fitness isn’t about a specific body type. It’s a spectrum Being FIT is about so much more than appearance. By focusing on these 5 Pillars of Fitness, you can identify what’s missing in your training and fill those gaps to reach your full potential.
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A close personal story from our Co Founder @_umR7 telling us why we do what we do.
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Our Vision & Mission 💛🤝
Vision: To redefine Fitness by making it simple, fun and accessible to everyone. Mission: We are committed to simplifying fitness, globally. We provide accessible fitness solutions that empower individuals to embrace healthier lifestyles and sustainable habits.
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Vision: To redefine Fitness by making it simple, fun and accessible to everyone. Mission: We are committed to simplifying fitness, globally. We provide accessible fitness solutions that empower individuals to embrace healthier lifestyles and sustainable habits.
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Reporting live from Dubai! 💛
Golden Age Fitness is officially live in Dubai! We’re here to revolutionize the fitness and health industry!
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Golden Age Fitness is officially live in Dubai! We’re here to revolutionize the fitness and health industry!
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