Co-Founder of Rebar Fitness. MovNat® Team instructor and natural movement activist for women.
Westport, CT
Joined March 2015
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Peace and love! Sprinkle some love and kindness today 💕🙏🏽 #
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Big shout out to my… instagram.com/p/BMy50rIDqlx/
About a year ago I reached out to Jessi jessikneeland to connect and we've been in touch via… instagram.com/p/BMprJWVDFfv/
Woah! Moving with a toddler is pretty cray cray!!! I am pretty exhausted but very excited. 😀We… instagram.com/p/BMjwctGjkWX/
Many people ask me almost daily how to get started with the ground movements they see me… instagram.com/p/BMgym_Qj3Ik/
Win $1400 in gifts from @MavenClinic @CoraWomen @DlyHarvest @OneLoveOrganics @PanateaMatcha @SoapplyBox @Sustain virl.io/QyfoppiS
Kellen is awesome! teapawt.org/MovNat/status/79561194…
Tune in as Team Instructor Kellen Milad talks about finding freedom through movement with RevFit Radio. #MovNat
revolutionaryfitness.org/s03…
feminine_badass retweeted
We're so proud of @abbyaclark running our first women's MovNat Cert! Great work Abby! Keep it… instagram.com/p/BGht6CNOvek/
feminine_badass retweeted
How awesome is this! #Women #movement afficionados, check this out!
#Repost @abbyaclark with… instagram.com/p/BL3iRWrg78W/
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An interview with Erwan by MMA Latest's Ciaran O Flynn. Topics: Benefits of movement training in sports. ow.ly/Zrt3I
feminine_badass retweeted
Physical inertia is the tendency to take gravity way too seriously. Never stop rolling! #NaturalMovement
feminine_badass retweeted
Happy #InternationalWomensDay !!! @NutritiousMvmnt @CTurlington @PRATIMAskincare @LivingLibations @amandadecadenet @AmberLyon @abbyaclark 🙏💖
@NutritiousMvmnt you totally know the way to my ❤️❤️❤️❤️ teapawt.org/nutritiousmvmnt/status…
feminine_badass retweeted
What's wrong with the typical gym workout? It's forgot natural movement. New article by #MovNat trainer Abby Clark ow.ly/XZg7o
Beyond Strength: How to Incorporate Natural Movements in Your Strength Routine girlsgonestrong.com/natural-… via @GirlsGoneSTRONG
feminine_badass retweeted
MovNat expressed in it’s most pure, natural form is a complete and immersive experience with the natural world. #movnat #naturalmovement
"You are only as beautiful as your last action." This morning I sit in the reception of the sun… instagram.com/p/BBIjHujGV8t/
Danny Clark is changing the fitness industry teapawt.org/breakingmuscle/status/…
feminine_badass retweeted
@FeatherEagleSky @joerogan @CarlosCondit @ErwanLeCorre @movnat is about to get blasted into the stratosphere! So excited. #Empoweryourself