Disabled cyclist in constant pain. Spinal injury, sciatic nerve damage, 4x spinal surgeries. Fixie rider who loves big miles.
Somewhere North of Nowhere
Joined September 2009
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An amazing result for @CornbankPS pupils Cara Hart and Emily Marshall, who earned a 1st place in u13s hip-hop teams at Raise Your Game today, with @KICDanceCompany competition team Atomz. Amazing work girls!
A8: 1 of the stigmas associated with #ChronicPain is that people think that you are either faking it or that it can't be so bad it prevents you from working or doing things others who aren't in #ConstantPain can do. If only they knew! #managingpainchat @pain_europe @PainConcern
Ellie and Cara had a great time on Friday’s autumn woodland adventure. They didn’t find the conkers they were looking for but their search wasn’t entirely fruitless. #acorns @CrailCrail @CornbankPS
Interesting post by @BritishCycling on saddle comfort. Leaves you hanging at the end as to their team's solution tho bit.ly/1VOMFaw
Win a @KitBrix cycling bag filled with @HIGH5nutrition products: highfive.co.uk/12-days-of-ch… #HIGH5fuelled #cycling
If you are riding in the Tweed Valley a visit to No1 Peebles Road for coffee and amazing food is… instagram.com/p/BKnbbJKA1NU/ – at Innerleithen, Scotland
Lit by a full moon I had a fantastic, if a bit cold, night out on the roads of Midlothian and… instagram.com/p/BKdAEY7Al4o/ – at Coulter, Scotland
Crichton Castle is one of three castles that sit along the side of this wee glen. Clearly the… instagram.com/p/BKSs_9FABhh/ – at Scotland, United Kingdom
It's always great seeing fellow cyclists out on the road. I stopped to get a quick shot and saw… instagram.com/p/BJhznJ3Dwj-/ – at Scotland, United Kingdom
What better way to start the weekend than a ride to the park with the kids 🚲😃😃 #ScottishCycling instagram.com/p/BJCyoqcDs7U/
5 to 5 in the morning. In kitchen eating my breakfast listening to the wind howling past my window. @tourotheborders is gonna be brutal!!
Bike washed, chain lubed, tyres pumped up, legs shaved, bag packed... bring it on!!! @tourotheborders @TB_Community
It's all about the climbing this morning #DisabledCycling #ScottishCycling #PentlandHills… instagram.com/p/BIR764VgI25/ – at Scotland, United Kingdom
Your bicycle lock is rubbish! Here's why... ridingoutthepain.bike/your-b… #bicycleSecurity #kryptonite #bikeTheft
16 hours on the bike, 200 miles, my first @RidetotheSun and becoming a Randonneur ridingoutthepain.bike/ride-t… #cycling
My 1st @RidetotheSun was awesome. The @Pentland_Velo gang and I smashed it! Thanks for organising Fraser and Gary #ridetothesundownandback
Stuffing my face in preparation for tomorrow's 325km ride. Eating... such a chore. Not! :D #carbloading @RidetotheSun