Afriel retweeted
My Son - My HERO!
Ethan goes into hospital today and will have spinal Fusion surgery tomorrow (steel rod into his spine), we're scared but he says he's strong and knows it will help him live longer.
Can you all say a prayer it goes well 🙏🏼❤️
#duchenne
Afriel retweeted
You were the absolute best boy ever 💔 and will be missed beyond belief 😢 you were the biggest Bullie with the biggest heart 🩵 we love you more than anything 🩵until we meet again Ted aka Loshy…I hope you and Roxy are up there having fun🌈#bestboyever#englishbullterrier
Afriel retweeted
We are all flawed.
We are all awesome.
That makes everyone fabulously flawesome.
Have a flawesome week!
Afriel retweeted
Last week was an eye opener for me. I weighed in at 303 lbs and knew I had to get the ship righted quickly.
I dropped a little over six pounds so far! Here’s how I’ve done it.
I’ve ate clean this entire week, got all the junk out of my system and I’ve not added any more. Whole, one ingredient and minimally processed foods.
I’ve been getting at least 6-7 hours of sleep. I plan on getting at least 8 hours nightly this week before the race. I’ve been getting more steps in too. Also fasting at least 16/8 every day.
This is what works for me. Now to keep doing it daily.
Afriel retweeted
I don’t ever post any personal stuff.. but we are all heartbroken today due to the passing of our Grandpa Saul.. the best buddy a dog could ever ask for
Afriel retweeted
With the proximity of the Olympic games, training becomes more assiduous. #Paris2024
































