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Do you like Dialectical Behavior Therapy? Do you like creativity and art?
🎉 Well guess what? I made a creative workbook based on DBT & Art Therapy! It’s called The Big Feelings Survival Guide. It comes out 4/4, but is available for preorder NOW! 💖
🛒 bit.ly/3JZKOQR
🥹
Did a presentation today on Suicide risk among adolescents for healthcare providers and @socworkpodcast @SFreedenthal @BranJJohnson1 @alyseruriani if your ears were ringing, that’s my fault! Sharing, praising, and bragging about your work 💛
ally has a referral program now! i opened up an account a while ago to get better interest on my savings and it's now my main bank because i enjoy their features & rates. if you're interested, we both get some $$ with this link: ally.com/referral?code=6P6C8…
Need a gift? Know someone who has feelings? The Big Feelings Survival Guide is a great option, in my totally unbiased opinion. (lol)
Available wherever books are sold! alyseruriani.com/pages/book
Happy Spotify wrapped to all who celebrate 💖 Ty @paramore ✨
I mean… OTHER THAN THICK SKULL … looking up, hallelujah, for a pessimist, turn it off, when it rains
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It is incredibly frustrating to lose your voice in general, but especially as a therapist and as someone with ADHD. I can’t do my job AND I can’t voice the million thoughts in my head??? A nightmare.
okay maybe I can just be best Paramore fan who is a therapist. My twitter slowly but surely went from mainly being around my mental health work to being Paramore twitter lmao
biggest thick skull fan
okayyyy here we go paramoretwt awards!! depending how many votes there are i might do like a top 3 type thing or like a finalists vote idk! but go vote, campaign whatever u wanna do and have fun 🫶
docs.google.com/forms/d/e/1F…
Okay hear me out… best rose-colored boy glasses for hayley?
okayyyy here we go paramoretwt awards!! depending how many votes there are i might do like a top 3 type thing or like a finalists vote idk! but go vote, campaign whatever u wanna do and have fun 🫶
docs.google.com/forms/d/e/1F…






















