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Joined June 2020
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Practise practise practise 🤩
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check your GoFundMe
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A week off due I think😂I went to costa today, decided I wanted a Black Forest hot choc with coffee and cream. Got to the drive thru window “Black Forest mocha darling?” “No....I ordered a Black Forest hot chocolate with coffee” sometimes i forget I’ve been a barista for 5 years
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BNF #HealthyEatingWeek Day 1 – at West Midlands, England
#BREAKING | We can now confirm that we have launched a murder investigation following last night's events. A man has died and another man and a woman have suffered serious injuries. Five others have also been injured. Full story ⬇️ west-midlands.police.uk/news…
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Major incident declared in Birmingham by @WMPolice. Reports of multiple stabbings in early hours. People advised to stay away from the city centre.
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The best team! Sorry @Kevin_Steele_ you any good at photoshop?
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Rainbow Japanese poke bowl served with slow cooked teriyaki beef rump steak #eattherainbow #freshfoodfreshthinking #pokebowl #deskfood #balanceddiet #gymshark #gymsharkliftingclub #gymsharkmen #gymsharkwomen @refuel_gshq @Worc_Prod
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Iced coconut latte 🥥 perfect summer cooler made with coconut cubes instead of ice ensuing no watered down espresso😍 #coffee #latte #icedlatte #Summer2020 recipe coming Wednesday🌤✨
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Coloured milk jug handles, to ensure no cross contamination between alternative allergens of milk.
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Morocco lamb open pie with egg bedded on sourdough with beetroot sour cream I would like to say thank you to @maryannebailie for all the tips on taking photos #freshfoodfreshthinking #seasonal #foodie #seasonalfood #gshq #gymshark #productdevelopment #birmingham @Thomas_Franks_
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Thank you to my customers able to taste the difference. Simply sausageroll with professional skills to finish. It is the motivation to keep me do my job the best I can all the time. #freshfoodfreshthinking #sauageroll #fresh #gymshark #refuel #comfortfood @Thomas_Franks_
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Fridays ❤️
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Good morning from Refuel @ Gymshark HQ ☕️
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3 top benefits of fresh fruity iced tea🍓 Increasing metabolism promoting healthy weight loss whilst still tasting oh so good ☕️ #healthy #icedtea #vegan #gymshark #weightloss #summer
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Maple Berry Tea 🍓☕️ with watermelon ice..add more frozen watermelon to create a refreshing summer slushie 😍 @chefvictorchan @Thomas_Franks_ #summer #productdevelopment #FresherFoodFresherThinking
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Simply great. Sourdough focaccia 🐔 sandwich with sage and onion sausage roll topped with cumin seeds, chilli crisp and minestrone @Kevin_Steele_ @ambaristaa #seasonal #foodie #sourdoughstarter #sourdough #focaccia #gymshark #productdevelopment #birmingham @Thomas_Franks_
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Today’s very berry iced tea, with iced watermelon roses 🍋🍓🍉
Today's lunch - spiced lame pide! So tasty 😍 Excellent as always @chefvictorchan
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