Beatrice retweeted
The autistic urge to not register red flags as red flags because you’re so used to people misinterpreting your harmless behaviours and you don’t want to do that to anyone else, so you go *overboard* trying to find acceptable explanations for other people’s unacceptable behaviour.
Beatrice retweeted
Very exciting news! We finally submitted our manuscript for publication of a Compassion Focused Therapy manual!! It’s been a joy @beabaldi and Niki Petrocchi!!! Coming soon, early 2024 I believe! Yay!! 🥳 🎉
Beatrice retweeted
The longer the time frame for results, the less you need intensity and the more you need consistency.
Consistency is doing it when you don’t feel like doing it.
If you want advantageous divergence, you have to do the things that matter on your best day and your worst day.
Beatrice retweeted
Baby elephants typically don't learn to control their trunks until they're about a year old, which may result in behavior like this.
Beatrice retweeted
Scientists have found evidence that those who cultivate love and compassion have greater peace of mind, while constant anger and fear make us uneasy and are bad for health. Common sense too tells us that people who are moved by love and compassion are peaceful and happy.
Beatrice retweeted
Be the reason someone believes in the goodness of people
Image: instagram.com/anxiety.positi…
Beatrice retweeted
You will not know if you’re strong enough to do what you need to do, until you try.
If it doesn’t work out, you have more information to plan your next move.
What an empowering discovery your strength could be.
#365daysofcompassion #MentalHeath










