Happy Friday Everyone! It's a happy fat Friday in the office today.

Thank you @CR_UK for our certificate. Very happy to help an amazing charity and cause. #cancerresearch #charity

Looking forward to testing out the snazzy new van for BACCN 2013 @BACCNUK #BACCN twitpic.com/dbsa2h

We're suffering from the #heatwave in the office today!: youtube.com/watch?v=XE2fnYpw…

Friday afternoon treats in the office, courtesy of @delichurrosuk!

Our Benchmark guests at the reception of Stephen Tompkinson's @Harrigan_film at @tynesidecinema

A photo from the Benchmark exclusive screening of Stephen Tompkinson's @Harrigan_film

Here's the team at the finish line absolutely shattered ! An amazing trek, everyone involved should be proud! @HMESG

The lack of signal on our 'Trek Adventure' is frustrating but we assure you we aren't lost (yet) ... #BMtrek #Horses

@HMESG @christinespenc3 raising money for a good cause and a nice crisp drink, those thoughts kept us going :)