Success and nothing less. The community of being better. 1% better than yesterday. Every day.
Joined May 2022
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Better Men retweeted
If you can solve this, your math is above the clear average.
What is the next number?
Better Men retweeted
I don't care if you work 40, 50, or 60+ hours per week...
Here's a simple system anyone can use to lose fat & become unreconizable in 2026:
1. The 1-1-1 Diet Rule.
Better Men retweeted
A neurologist said:
"Stick out your tongue for 40 seconds — this eliminates cortisol faster than any pill and breathing exercises.
Big Pharm is panicking:🧵
Better Men retweeted
Dementia is blood flow.
Dementia is cholesterol.
Dementia is preventable close to half the time.
8 simple rules to protect your brain:
1. Floss your teeth
Better Men retweeted
❌If HR asks why there is a gap on your resume, never say:
- I did a startup
- I needed a break
- I couldn’t find a job I like
✅Instead say:
Better Men retweeted
A neurologist once told me:
“Stick out your tongue for 40 seconds removes cortisol faster than any pills and breathing exercises.”
1. Your neck is what's keeping you anxious.
Better Men retweeted
If you want to sleep better, never choose:
・Melatonin.
・Chamomile tea.
・Hot shower before bed.
Instead, choose:
Better Men retweeted
Today I turn 42.
If you're between 25 and 35, start doing these now:
1. Do things alone.
I look for glycinate and at least 200mg a serving when buying magnesium, since it absorbs, calms, and skips the bad digestion.
Since switching, I fall asleep in ten minutes and stay asleep all night.
This is the one I'm using (thank me later):
lvnta.com/lv_QEID1MyFJv62lJ9…
