BSF Remote Athlete | Colin DiRocco (California) Striking out the side down in Jupiter, FL! FB: T92 | Sitting 90–91 MPH One of the top LHP in the country, Colin has been developing with us remotely for nearly two years, continuing to make strides in his overall development and performance on the mound. With his fall competition wrapping up, we’ll transition into a structured deload phase before progressing through his offseason on-ramp to prepare for a big spring season. A lot of upside with this arm, and we’re excited to keep building on the progress he’s made! TRUST. THE. PROCESS. @ColinDirocco @BSFpitching

BSF Athlete | Jackson Heinlen commits to Iowa Western CC!!! Extremely proud of this young man. OG OG Athlete. Started with me back when he was in 7th grade and it’s been incredible to see the progress and young man he’s turning himself into over the years. Keep working hard buddy! Proud of you @JacksonHeinlen1 @BSFpitching

BSF Professional Athlete | Connor Oliver (Pittsburgh Pirates) Back in-house for another offseason with us! Last week, we established his baseline force plate metrics along with motor output testing on the PT table. After a long season of throwing, assessing motor output gives us valuable insight into his neuromuscular function, force production capabilities, and potential changes in strength across different joint positions. This allows us to better understand how his body is responding to the demands of the season and establish a starting point for his offseason programming. Connor is coming off a strong 2026 season in the Pirates organization, starting in High-A before earning a promotion to Double-A and finishing with 114.2 innings pitched! Looking forward to another productive offseason and continuing to build on his success heading into 2027! @connor_oliver17 @BSFpitching @BoDomeLockport

BSF Athlete | Zach Hise (Free Agent RHP) Strong showing from Zach in this past Saturday’s bullpen. Great pitch execution across a legitimate 4-pitch arsenal with some impressive movement profiles. Pitch Movement Breakdown: 4-Seam FB: 18–23” IVB | 14–17” HB Sinker: 7–10” IVB | 17–23” HB Sweeper: -3 to -5” IVB | -13 to -15” HB Changeup: 3–6” IVB | 15–18” HB Fastball Velocity averages between 90–93 MPH | T94.5 What stands out is the separation in movement profiles across his arsenal, giving him multiple options to attack hitters with different shapes and movement directions. A ton of upside with Zach as we continue refining his pitch execution and overall development. TRUST. THE. PROCESS🙌🏼 @BSFpitching

BSF Athlete | Mark Coffey Back in-house during his fall season for a midweek bullpen, focusing on cleaning up his back drive hip loading pattern and overall direction down the mound. We noticed Mark was coming set with a narrow stance, making it difficult to properly load into his back drive leg and find a consistent rhythm between his linear momentum and rotational sequencing. We made a slight adjustment to his base of support by widening his stance at setup, allowing him to feel a better loading pattern into his back hip and improve his direction down the mound. The difference was noticeable right away. Better rhythm, cleaner movement into foot strike, and improved pitch execution. Sometimes small adjustments early in the delivery can make a big difference in how everything sequences together. @BSFpitching @MarkCoffey532 @BoDomeLockport