canmoremd (@canmoremd) header
canmoremd (@canmoremd) profile picture

Dad, husband, Sport doc, ultra coach. 100 mile runner. Camp-USA, Näak-elite, Vitargo, Stoked Oats, Bliz, Ultraspire and Silva!

Joined December 2007
There are people among us who claim vaccines had nothing to do with the decline of measles cases
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How slow should you go on your recovery runs? Here's a tip from coach Mihali Igloi: "Run so slowly that the pace almost hurts. Fatigue should not be produced, it should be resolved."
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Huberman: “Temperature is a powerful stimulus… Cold can be leveraged to improve mental health, physical health, and performance… for endurance exercise… for recovering, for actually improving strength and power.” Also, Huberman:
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You don’t need: Ice baths Red light therapy Obscure supplements Detoxes You do need: Quality Sleep Lifting & Endurance Solid Nutrition Social Connections
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I find it incredible that in AB, a sport med physician cannot order a DXA scan on an athlete with RED-S, disordered eating and a bone stress injury. Radiology will only accept referrals from a rheumatologist. 🤦‍♂️ Who made this rule?? #sportmedicine #sportsmed
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My intensive care unit is full of those dying from social neglect. You cannot save money by hybridizing healthcare unless you deny emergency care to those you have denied basic access. The delayed consequences are morbid and incredibly resource intense. cbc.ca/news/canada/calgary/c…
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Doctors should view exercise as real medicine, not just healthy lifestyle. 🩺💊 Older patients deserve these proven, safe treatments! 👵👴 Share if you agree exercise is essential medicine! ✅ #ExerciseRx link.springer.com/article/10…
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Low FODMAP: A novel tool prevent GI problems? bit.ly/3yRbw5o
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“Meetings are one of the worst things that exist in today’s companies. They are terrible. Meetings interrupt work, break the momentum, kill creativity. And it’s hours and hours of wasted time”. -Steve Jobs Source of this (great) image: theguardian.com/commentisfre…
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What a morning!!
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Fun morning on the lesser known side of Ha Ling! My favorite way up the mountain.
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That’s right folks. Get your medical Info from a self proclaimed social-media-influencer! 🤦‍♂️🤦‍♂️🤦‍♂️
TRUE STORY: Got a call from my sis a decade ago. Her partner was dying, had bad pneumonia, doctors didn’t know what to do, said call the priest. She called me. I was walking on the beach with a Naturopathic Doctor friend who said he needed a 25 gram vitamin C IV, stat. My sister worked at the hospital. I asked if she could find a doctor to give a vitamin C IV. She said maybe. We emailed the IV Formula to her. She found a doctor to administer it. TWO HOURS LATER he began to pull out of the death spiral and he actually remembered it distinctly. He got a few more. Healed in a few days (they did drain his lungs). And went home. This nontoxic highly curative medicine is banned in hospitals. You have to get these IVs from Naturopathic Doctors or Functional Medicine Doctors. WHY? Hint: the same reason why toxic vaccines are mandated in hospitals. #MedicalMafia
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Coaches Corner April 13 @7pm on Mountaineering email coach@evokeendurance with your questions and for the link instagram.com/reel/Cq8vPlPOZ…
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This was a fantastic listen on @audible Kudos to @karagoucher for telling her story with brutal honesty and bravery. Highly recommended. instagram.com/p/CqMsr0yuFeU/…
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