@ccigars

Recommitted to getting fit 1 day at a time; Trying to live gluten-free; #P90x #InsanityWorkout #SpartacusWorkout

 Southern California
Joined March 2013
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#FF @FUNningDotOrg @rogotiz3 @WorkoutKings @rudisglutenfree @udisglutenfree @sespi30 @Glutenfreeworks
Day 6: Legs & Back + ARX completed...hate leg day, but gotta do it. Also still #Glutenfree Hoping to keep it going thru the weekend #P90X
One Of The Top Diet Errors - Eliminating All Carbs When You Should Only Remove The Problematic Ones #Food #Nutrition #Fitness
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No gluten withdrawals today. I think I've made it thru to the other side. Feels good to be #Glutenfree
Day 4: Shoulders & Arms + ARX feels good to be back in the game #P90X #fitness
Day 3: Bodyweight Revolution #SpartacusWorkout completed. Feeling good and no gluten withdrawal today. Ate pretty good today. #Glutenfree
Gluten withdrawal headache gone this morning. Ground flaxseed with coconut milk and a spoon of coconut oil for breakfast #Glutenfree
Learning Is A Gift, Even When Pain Is The Teacher. #Motivated #Wisdom
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Day 2: developed gluten withdrawal...feels like migraine headache...I know it's for only a couple days gotta fight thru it #glutenfree
Day 1 of recommitting to fitness. #P90x Chest and Back + ARX. Felt good, but got lots of room for improvement. #Onedayatatime #fitness
@sespi30 sup homie...this is my alt acct #teamfollowback hahaha
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