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Are you entitled to free parking at our hospitals?
Visit the 'parking charges and exemptions' page on our website to see the full list of parking exemptions and how to access them ow.ly/MAEJ50VkHkw
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Almost two thirds of people don’t know that you can self-refer to NHS Talking Therapies online to access treatment for anxiety and depression.
You can refer yourself or talk to your GP: nhs.uk/talk
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April is #StressAwarenessMonth
A time to remind us that excessive stress can impact our lives and anxiety levels in a negative way.
Book a webinar with Anxiety UK to raise awareness and train your staff in stress management skills.
Enquire at:
[email protected]
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If you need anxiety support over the Christmas holidays, here's all the ways you can get in contact with us. ☎️
We also have our 'Ask Anxia' service, which is available 24/7, 365 days a week via our website, anxietyuk.org.uk. 🔗
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Fancy a chat? 📞
Why not check in with a friend or flatmate to help them feel less lonely — it could help lift you up too. #EveryMindMatters
Find out how you can help lift someone out of loneliness. ➡️ orlo.uk/nAOPj
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Take a look below and join Aly at @ExeterLibrary for the next Death Café life affirming conversations informal and mince pies 👇
Next Exeter Death Cafe is on 23 December 1230-1400 at @ExeterLibrary - there’ll be life affirming conversations & mince pies. No booking needed & all are welcome. Would be grateful for a retweet #Exeter @sttexeter @ExeterLiving @awad_gina @exeterlabour @ExeterQuakers
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#WorldMentalHealthDay is coming up on 10 October. It's a day to talk about mental health - because the more we talk about it, the more we show that it matters.
Here are some tips about how to talk to someone about their mental health. 🗣️
Get involved: bit.ly/45ZdUIp
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If you have a long-term health condition, you could save money on your prescriptions.
A Prescription Prepayment Certificate will save you money if you pay for more than three items in three months, or 11 items in 12 months.
Check your eligibility at nhsbsa.nhs.uk/ppc.
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Do you have any unwanted glasses or hearing aids? Our Exeter office is now a collection point for Lions International - donations get recycled and provided to children and adults throughout the world.
#AccessibilityMatters #Wellbeing #Support #SightAndHearing
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💬 The assumption that OCD is just about wanting things clean and orderly has to change.
Share this post so that people get the facts on this severely debilitating condition.
Find out more in our factsheet 👉 rethink.org/ocd
What is OCD?
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Please share. If you have any toiletries you are able to donate, please contact CoLab Women. Thank you!
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Learn useful tools and techniques for improving your wellbeing by signing up to one of our workshops. They're free to attend and delivered by accredited NHS Clinicians. Call us on 0300 555 3344 or visit our website to find out more: orlo.uk/VyXB5
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💬 The NHS deserves everything in our power to help it truly thrive.
After it's 75th anniversary, we analyse the impact of the NHS and explain what needs to change to improve our mental health system 👇
bit.ly/3NLRDWz
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This #MensHealthWeek, we’re taking the opportunity to highlight men’s relationship with mental health.
Sometimes, men can find it hard to speak out about #MentalHealth, but help and support is available.
🔗 You can find out more here: pulse.ly/qz0j96paih
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Meet Andy 👋Our new Handyperson Scheme Manager.
If you have any small household maintenance tasks or repair jobs that you just can’t do yourself, give him a call 01392 20 20 92.
Our service is open to all residents across Exeter aged 50+
ageuk.org.uk/exeter/our-serv…
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#SilverCloud is an online cognitive behavioural therapy (CBT) programme that we use at TALKWORKS for managing anxiety. Its accessible day or night, and completely free to access if you’re age 18+ and living in Devon: orlo.uk/8JvqT #MentalHealthAwarenessWeek
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If there is a potential safety issue in your home, I would say that's a good place to start. overcomecompulsivehoarding.c… via @ThatHoarder
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Please be aware that our phone lines will be closed on Monday 1st, Monday 8th and Monday 27th May. If you would like to access mental health support over a weekend or on a Bank Holiday, please visit our mental health resources page: orlo.uk/gfkSU
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Make your own draught excluders – to minimise heat loss around the home and A GREAT WAY TO USE UP DISCARDED CLOTHING (and ODD or OLD SOCKS!) – transform old or worn out or unwanted fabric and make it useful again!
theguardian.com/lifeandstyle…
#GoodToKnow
#CostOfLivingCrisis
#Energy
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Who will care for you tomorrow, if we don't care for them today?
It really is simple: the NHS can't survive without an adequately staffed workforce.
We need #FairPayForNursing not just for today, but for the future of the nursing profession and patient care.
































