Thriving. Inspiring. Coaching with a kick. Chipper voice, kicking your inner BS's ass! Chippy on Your Shoulder
Joined December 2013
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Yesterday, we remembered.
Today, we honor — with how we live.
You woke up in a world where others made sacrifices you’ll never know.
So what will you do with it?
DON'T
Waste your voice.
Shrink your dreams.
Dim your fire.
Freedom isn’t just a gift — it’s a responsibility.
Today, we slow down.
Because our quiet morning coffee…
our backyard laughter…
our freedom to just be —
was paid for by someone else’s sacrifice.
Let’s honor that.
Let’s be grateful for it.
Let’s not rush through it.
Happy Memorial Day Weekend.
Selfish Saturday activated.
Lazy morning? Yep.
Face mask? On.
Phone? Ignored.
To-do list? Not today, Satan.
This moment? Mine.
Drop your favorite solo ritual below. Let’s normalize choosing ourselves.
#BeChippy #ChippyOnYourShoulder #MindsetMatters
GM! It's Fearless Friday!!
One choice.
One moment of courage.
One step forward.
That’s how everything changes.
Fear quiets when you get moving.
Start messy. Start scared. Just start.
Be Fearless. Be Chippy.
#ChippyOnYourShoulder #MindsetMatters
We walk past blessings every day and take them for granted.
Today, pause.
Appreciate what’s always been there.
The small stuff?
It’s the big stuff.
Look again. Be thankful.
#BeChippy #ChippyOnYourShoulder #MindsetMatters
Remember to take time for you. Ypur well-being matters.
#ChippyOnYourShoulder #BeChippy #MindsetMatters
You say you can’t?
You say you’re not ready?
You say it’s too hard?
You're scared to "fail"?
Are you sure that’s truth?
Or is it just the Inner BS you’ve been feeding yourself?
WELLNESS CALLOUT:
Starve the BS.
Nourish your power.
Be bold.
#BeChippy #MindsetMatters
Goodnight. Remember, self-care isn't selfish. It's necessary. If you can't be true to yourself, how can you be true to anyone else?
#BeChippy #ChippyOnYourShoulder #MindsetMatters
Thoughtful Tuesday
Your thoughts shape your story.
Today, pause and ask:
Is the way I talk to myself helping me grow—or holding me back?
Reframe the narrative.
Be kind to yourself. Be honest to yourself.
Be Chippy.
Hope your Monday went well!! Tomorrow is Thankful Tuesday. Sleep well
#BeChippy #ChippyOnYourShoulder #MindsetMatters
Don’t drag yourself into the week. Own it instead.
Set one small intention today that makes you feel proud, present, or powerful.
Marvelous doesn’t mean massive.
It means mindfully choosing to show up with purpose.
#MindsetMonday #BeChippy #selftalk #ChippyOnYourShoulder
Tomorrow is Mindset Monday. Rest up. We'll make it marvelous! Goodnight
❤️Chippy
#BeChippy #ChippyOnYourShoulder #MindsetMatters
Good Morning!! Make sure to stop and do something to treat yourself. You can't run on empty.
#BeChippy #ChippyOnYourShoulder #MindsetMatters
It’s Simple Sunday.
You don’t need a plan.
You don’t need a breakthrough.
Go to a museum.
Go play catch.
Go to your happy place.
Be here. Just be with no intentions. Give yourself simplicity.
#SimpleSunday #JoyInTheLittleThings #BeChippy
The calm after the storm. Hope everyone's having an awesome Saturday!! GN
#ChippyOnYourShoulder #BeChippy #MindsetMatters
Soulful Saturday. Decided to treat myself to Starbucks. Walked home the 1 1/2 miles in a thunderstorm! Felt like my 5 yr old self. Embrace the storms.. they make us resilient and stronger ❤️
#BeChippy #ChippyOnYourShoulder #MindsetMatters
It’s been a week - The emails. The meetings. The plans. The noise.
Soulful Saturday says: Shake off the hustle and drop into your soul.
Breathe deep. Be still. Check in with you.
Stillness is where your strength begins.
#ChippyOnYourShoulder #BeChippy #MindsetMatters #Soul
We made it to Friday! What fears are leashed to you? Are you ready to get unleashed?! Chippy On Your Shoulder is coming! Keep checking - more info coming soon!
#BeChippy #ChippyOnYourShoulder #MindsetMatters #FearlessFriday
