I am very happy to have @CbdLakeland part of the team #TEAMDAYO instagram.com/p/BtOWtQlBYUJ/…
12 months ago I got my first lost it's all about just keep working away instagram.com/p/BrFfLChBISr/…
good win on the weekend want to thanks everyone for the nice messages means alot @tmcguinness95 chin up mate u wil come again that was me last year early days 👊👊👊👊 instagram.com/p/Bq5HcyjBk3p/…
me and the gaffa after last night's win all the hours I put in the gym he's ther with me just want to say a big thanks rydalgym instagram.com/p/Bq2B76rBhir/…
getting the kit ready for tonight thanks again to everyone #TEAMDAYO instagram.com/p/BqzyHxKh5MA/…
12 weeks ago I came off my honeymoon at 168lb. now with the support from my nutritionist Jay Tinker jt_qualityfood who has brought me down to the fighting weight of 134lb #boomboom… instagram.com/p/BqxojAvhn-p/…
Weighed in all done and dusted 9.8 easy thanks to everyone in and outside the gym and my mate who stuck ther ha d in ther pocket and bought tickets it means alot #TEAMDAYO #boxing… instagram.com/p/BqxOuPnBuZn/…
camp went well just want to thank every 1 who has spent the crimbo money to come watch me fight I will but a show on for u all #TEAMDAYO instagram.com/p/BqrtswYhjcT/…
just picking up more tickets drop me a message goin to 1 NOT to miss instagram.com/p/BqpfAYJBUp7/…
week Friday stil tickets available #TEAMDAYO motiongraphixsigns instagram.com/p/BqVDCtJBla1/…
good rounds in the bank with @C_Chadwick92 this morning in the new BIRCH GREEN ABC instagram.com/p/BqUjh2NB6o6/…
2 weeks today I'm in a proper fight with a proper 7-0 fighter win this and I WILL move on to bigger fights need all the support for this 1 so get in touch for tickets #TEAMDAYO instagram.com/p/BqPDTtZh9Y7/…
10th week comin up with Jay Tinker jt_qualityfood I can't recommend his diet plan enough 5 meals a day from a MasterChef contestant can't be bad and dropping weight every week. give him a… instagram.com/p/BqDrpvrBiK3/…
3 weeks tomorrow in topping the bill in Liverpool Olympia get the win and puts me on to title's so need all the support I can get inbox me for tickets #TEAMDAYO instagram.com/p/Bp61pulh21M/…