League Champs: '85, '86, ‘90, ‘96, '97, '98, '05, '07, '08, ‘09, '11 .District Champs: '86, '89, '92, '96, '97, '99, '08, '09 .Regional Champs: 1996
Canal Winchester, OH
Joined December 2016
- Tweets595
- Following171
- Followers282
- Likes871
February 20 has come and gone. We worked well. And we’re graced by distinguished alumnus Lauren Arndt Buchler.
Canal Winchester Softball retweeted
What is the Red Zone? 🔻
Commitment Levels are fluid -> From Destructive to Devoted.
Many things affect Commitment:
▪️Home life
▪️Playing time
▪️Peer conflict
▪️Team success
▪️And More
Players on the far left are Destructive.
They are in the Red Zone
Here is what they do 👇
Canal Winchester Softball retweeted
Full House tonight at Walk Off. We are excited to announce we have a hitting instructor for girls softball 🥎 with a lengthy resume. Please feel free to reach out to Walk Off for additional information. – at Reynoldsburg, OH
Ended our fall lifting calendar today. PRs all over the place. We love the GRIT our players are showing.
Canal Winchester Softball retweeted
🥎Delaney Six, Softball, University at Buffalo
🏀Kate Ratliff, Basketball, Gannon University
⚾️Jack Sprague, Baseball, Otterbein University
2/2
🍿
I finally got a big PR tonight for back squatting at 275lbs @cwlssoftball @OhioStingrays07
Congrats Delainey! We are so happy for you! @UBBullssoftball
Canal Winchester Softball retweeted
In my opinion, there is no greater drill on the planet than PVC full speed check swings. It cleans up EVERYTHING and is as universal of a drill as we have. Check out the full progression here.
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Canal Winchester Softball retweeted
High School Football is the greatest dropout prevention and college and career readiness program schools can invest in. Add to this all other sports, band, music, choir, theater, chess club, robotics, and nearly other every school sponsored extra-curricular activity.
Canal Winchester Softball retweeted
If any coach ever threatens playing time or a roster spot if you play another sport, run the other way as fast as you can. Play everything you want.
Beast mode
Getting stronger for high school and travel softball! Deadlift 3 rep max at 265 lbs. And snatch at 85 lbs. @OhioStingrays07 @cwlssoftball @EckerdSoftball @FloridaTechSB @CoastalSoftball @coach_kgreen @SouthernMissSB @WUJacketsSB
Canal Winchester Softball retweeted
Since the Brockstrong Foundation is generous enough to get us free canes for the tailgate Friday, we want to pay it forward by EVERYONE BRINGING A CANNED FOOD ITEM for the Canal Winchester food pantry. Bring it to the tailgate! 5:30🚨🚨
Canal Winchester Softball retweeted
Youth Yoga Project is starting in October! Open to all CWHS students. #ConnectToPositive
Canal Winchester Softball retweeted
Registration deadlines for fall ACT and SAT dates are quickly approaching. See the links in the bio to register
Big win last night for Volleyball over Westerville nORTH. Softball represented in a great student section. @CWIndians
Canal Winchester Softball retweeted
NEW OCC WEBSITE:
ohiocapitalconference.org/
Big thanks @ThisWeekDave for putting this all together and keeping things updated for our OCC student-athletes!