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Author, speaker, creator, and founder of Help For Men. I help men become more secure and have better relationships.

Joined October 2015
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Replying to @dadstartingover
Greetings to everyone who has just discovered yours truly! I am an author, speaker, coach, and founder of Help For Men. If you're a dude struggling in relationships, you'll probably enjoy my stuff. Check out the links in my profile. My most popular book: deadbdroomfix.com
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A study followed 297 parents, then followed their grown kids into the kids’ own marriages. The more the parents fought, the more those kids fought in marriages of their own. Then they checked how it got passed down. About half of it was what the kids remembered watching. A man can keep it behind a closed door for eleven years. His kids still take it with them when they marry.
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Adam nailed why husbands feel crazy. His wife is asking for a unicorn, and he has no clue. So he brings her a horse, a goat, a rhinoceros, a duck, and she cries harder. Why don't you love me enough to bring me a unicorn? What she really wants is the one thing a man is built to give. Safety. @AdamLaneSmith
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Adam's @AdamLaneSmith fix: lead your wife like a CEO. She's your COO, not your coffee girl. She knocks on your door, boss, there's a fire. You don't explode, how dare you. That's bankruptcy. You take a breath. Sit down, how bad is the damage? You ask questions, you listen. The whole time you discipline your own emotions. That's leadership.
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I swear all this "hypergamy" and "Chad" talk has turned an army of men into some of the most socially awkward humans ever.
My friend went on 3 great dates with a girl (yes this included dinner dates), no sex. I told him he’s cooked, that he should cut his losses. The girl wasn’t happy when he told her it’s over. Was he too harsh towards her? Should he have done a fourth date?
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A 41-year-old traveling salesman wrote in. Nine years married. Three nights a week he's out in his territory: same hotel, bad mattress, pillows are nothing, and he sleeps great. At home he stays on his side and doesn't move, because if his leg touches hers she'll think he's starting something. "And I look forward to leaving. That's a hell of a thing to type out." Nine years of being careful not to even come close to touching his wife. Seven hours a night lying perfectly still in a house he helps pay for. The part of his marriage he looks forward to is the part he's not in. Dude, go home tonight. Get in your bed and let your leg go wherever it wants to go. Stop living in fear. Stop fearing conflict. And check out my book, The Dead Bedroom Fix.
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Men get told the marriage gets happier again once the kids move out. Researchers checked. They followed the same married couples for seventeen years and asked them five times how happy they were. Happiness went down early, kept going down through the middle, and was still going down at the end. It never came back up. So if your plan is to wait until the kids leave, the waiting is the plan. The hope is that it stops being something happening to him. He’s been treating the empty nest as the thing that arrives and fixes it; the number says it doesn’t arrive, which puts the choice back in his hands today. No promise about how it turns out.
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A lot of men are still running their marriage off an outdated model: the man makes all the money and the wife stays home with the kids. For most of the couples I know, that's not the case anymore, and in a growing number of marriages the woman makes the majority of the money. So when guys hear "she'll take you for everything you're worth and you'll pay alimony," well, alimony doesn't exist in 90% of cases. And the advice to get back at a wife who withholds sex by not paying the bills doesn't carry much weight anymore either. All of that is a way of avoiding the tough stuff. You're going to have to face confrontation, put your foot down and be two adults about it. For a lot of you, that means you're going to have to man the F up. If that's where you are, check out my book, The Dead Bedroom Fix.
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It's a common scenario. She's going through perimenopause, he's 48 just like she is, and her libido and overall sense of well-being are down here while his libido and energy for life are up here. A lot of women go looking for an outside reason for that gap. It's the gym. It's the gym bunnies. It's the adult entertainment. It's his new testosterone therapy, because he's no he-man, so why does he need it? Guys, the gym and the testosterone therapy are things for your health. They are not the explanation for the gap. Decades of research show a real split between the average male and female libido, and it holds up even after accounting for all those outside factors. And the men who dropped all of it to keep her happy? Things got worse. Now he's angry, because he gave everything up and it didn't change a thing. If this is your marriage, check out my book, The Dead Bedroom Fix.
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A lot of men are anxiously attached, and that was me too. He's preoccupied, always needing reassurance. He wants to talk every problem out and fix it so she's happy, because when she's unhappy it wrecks his whole week. If that sounds exhausting, it is. To an avoidant wife it's too much, too needy. That's why these guys fail.
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The wife tells the husband that slowing down is normal in a relationship. And she's right, it is. But slowing down has a floor. It doesn't keep dropping into nothing. Going from once a week to once every four months is not sustainable.
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You booked the hotel on the water for your anniversary. King bed. No kids down the hall. None of the reasons she gives at home applied here. She read for fifteen minutes and fell asleep at ten. You lay there working out what the trip had cost you to learn the house was never the reason.
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