Dear Self,

Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Avoid pornography Dear men, If men start eating: 1. Pomegranates 2. Watermelon 🍉 3. Honey 🍯 4. Bitterkola 5. Walnuts 6. Red Meat🥓 7. Salmon 🥤 8. Garlic 🧄 9. Cloves 10. Ginger 11. Oysters 🦀 12. Ginseng 13. Dates 14. Avocado 🥑 15. Maca root 🫚 16. Eggs 🥞 17. Banana 🍌 18. Coconut water 🌊 19. Beetroots 20. Cinnamon Your erection and stamina will improve naturally, your testosterone and strength will increase, and your overall sexual health will improve within a few days.

To the first job that hired me. Thank you for accepting me without any experience. I will never forget you.

Get rich. Stay private. Live peacefully. That's the big goal.

Dear Self,

WARNING: If you avoid the hard work today, you train yourself to avoid it forever.

A man should always dress well. Appearance signals self-respect.

Things won't get cheaper. You have to find a way to get richer.

I'm praying that the man reading this hits $100,000 by 2027.

A man who: • Avoids porn • Lifts weights • Chases his purpose Is free from: • Anxiety • Weakness • Depression Remember that, dear Self.

This mindset is everythiiiiiing.

I REPEAT: Life begins at 15% body fat.

Dear Self, Do whatever is necessary to own a piece of land before you turn 35 years old.

If you want to get lean, do this at home: • Burpees – 15×3 • Push-Ups – 25×3 • High Knees – 24×3 • Jump Squats – 35×3 • Mountain Climbers – 25/leg×3 • Plank – 60s ×3 Start today, every 2nd day. No trainer needed.

"In fact, every intelligent person dreams of being a gangster and of ruling over society by force." - Albert Camus

You're going to pass people who started long before you, and it will feel personal. Be ready for this.

CONSISTENCY MEANS SUCCESS.

I REPEAT: Opportunities will come your way when you stop watching porn.