Cyclist, runner, loves yoga. With the right mindset anything is possible. #ageisjustanumber
London
Joined April 2015
- Tweets355
- Following12
- Followers109
- Likes815
Do you want climate-friendly food that is produced by people you can trust in a way that cares for animals? Take action now and sign the petition to stop food imports produced to illegal standards. campaigns.nfuonline.com/page…
Debbie Richards retweeted
If you have ridden in a group this weekend, have a stern word with yourself and everyone you were with.
#outsideisfree well it won’t be for much longer will it!?
Tell your colleagues, friends, family, tell YOURSELF, this ISNT a drill, ride responsibility or fuck it up for us ALL.
Debbie Richards retweeted
Please can we all share this far and wide so the kids at the back of the class finally get why staying home is so essential? teapawt.org/SiouxsieW/status/12414… – at Merton, London
Our street has instigated an 8pm applause on fridays to thank you to all our NHS staff. Tonight was the first and there’s room for improvement but it’s a start. ##8pmthanksNHS #coronovirusuk #Covid_19
Debbie Richards retweeted
#LatestNews - Can you help Surrey Police find missing man Patrick Guinard from Woking?
It is believed he may have travelled to Dorset.
Have you seen missing #Woking man Patrick Guinard? Left Woking train station at 9.10am on Feb 5 - may be in the #Southampton area. Pls RT. surrey.police.uk/news/surrey…
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Debbie Richards retweeted
Have you seen missing #Woking man Patrick Guinard? Left Woking train station at 9.10am on Feb 5 - may be in the #Southampton area. Pls RT. surrey.police.uk/news/surrey…
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What a fantastic evening and inspiring racing from all the girls on the track. Dead chuffed I managed to capture the #moneyshot #SixDayLondon Same time next year @RabWardell @001sport ? @RaceTheWorld reunion perhaps?
Been pretending to like each other for the cameras all week, then Neah throws it all away in the final 30 seconds.
#SixDayLondon #chickendinner
Excited to find out where @NjingaCycling are planning to go in 2020 - all their trips, whether at home or abroad, are 1st class and so much fun #njingarocks #RIDESmart
Looking for your next cycling challenge?
Join us for our 2020 Calendar launch on 27th Sept where we will reveal our plans, including UK & European trips & a NEW end of season cycling location.
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#NjingaRocks
Bank holiday bargains to be had at @NjingaCycling . Something for everyone, on the wattbike or out on the road #njingarocks facebook.com/438998906173984…
Not too late to grab a spot on @NjingaCycling ‘s signature 8 week Ride London programme. What are you waiting for? #NjingaRocks
Looking for help preparing for @RideLondon?
Been thinking about joining our 8wk training programme but worried about the commitment?
Our signature 8wk prog will help you get stronger & faster on the bike or 120% of your money back.
More info: bit.ly/2Uao2MX
#TrainSmart
Looking for top training & planning tips for @ridelondon? Highly recommend @njingacycling talk series starting 14th May. More details bit.ly/rltalks #cycling #trainsmart #njingarocks
Debbie Richards retweeted
A little progress each day adds up to big results.
It may not feel like you are making big strides forward each day, but remember that it takes lots of little steps to make that big jump.
#NjingaMotivation #MondayMotivation #NjingaRocks
90 minute Peloton Roller class this morning and 50km towards the #WorldTourSeries in the bag - followed by breakfast at @BillsRestaurant. The £50 meal voucher would go down a treat - shame I’ve probably left it a bit late to be a contender for this month’s challenge #NjingaRocks
2 WEEKS DOWN, 1 TO GO!
The #WorldTourSeries scores are close with just 2KMs separating the top 2 females.
With great prizes up for grabs including a £50 meal voucher at @BillsRestaurant for the top male & female there is all to play for.
Who will our winners be?
#NjingaRocks
Great article about the benefits of yoga for cyclists. Very lucky to have just been practicing this very same Chaturanga Dandasana or Four-Limbed Staff Pose with @corecoaching__ at @NjingaCycling #NjingaRocks #TrainSmart
Why should cyclists do yoga? Can a few downward dog poses really make you better at hill climbing? We find out… buff.ly/2H2V2k2 #yoga #JFDI
Debbie Richards retweeted
So today I had a request from the little girl whose mum was knocked off her road bike & killed 10 days ago ‘Mr Clarke can you tweet the pictures of me putting #BeAwareForClare posters up because you have got lots of retweets and raised awareness’ 💔 Twitter work your magic #RT
Debbie Richards retweeted
@t_blom ...or help to spread the word amongst the cycling community let us know. We’d be fab ambassadors!! #njingarocks @NjingaCycling
Debbie Richards retweeted