Very excited to be doing a full day of business coaching and development today. Even if it is a Sunday… #rehabilitation @designed2moveuk

Why it is ok (and normal) to plateau in rehabilitation…. ⁦@designed2moveuk⁩ #rehabmatters #physiotherapy linkedin.com/posts/heatherkm…

First bit of proper off road terrain with the lighter evenings, and with walking poles. Only trail and recreation ground up till now. So lucky to have a little it if moorland nearby to test out in short distances. Rewarded with a great skyline. #rehabilitation @designed2moveuk

Rehab assistant getting in the way today. But he does wear the company colours so well @designed2moveuk #rehabilitation #rehabmatters

Today’s #rehab challenge - some uneven ground and a bit of side stepping and cross overs. This is super slow and a bit uncomfortable but another little bit of progress. 👊 And who can complain with a view like this? #physiotherapy #rehabmatters #rehabwithaview @designed2moveuk

⁦@designed2moveuk⁩ achieves significant improvements in quality of life for our #seriousinjury rehab clients…read more here 👇🏻 linkedin.com/posts/heatherkm…

Growing rather than healing? Are doctors and therapists more like gardeners than healers? 🌱 linkedin.com/posts/heatherkm…

Progressing through the walking pole options today. Getting too fast for the Activators now, not quite ready for the resistance of Bungy Pump, so opting for lightweight folding ultra Micro Magic Leki Nordics. #physiotherapy @designed2moveuk #rehabmatters

What a better way to end the week than finally getting back out in the sunshine 🌞 on my feet 👣 Furthest I’ve walked so far since cast came off 2 weeks ago. Using Activator #rehab poles. I may be in need of pain relief late but it was worth it! #rehabmatters #physiotherapy

Patient Centred Care #1 recommendation for best practice MSK care - what does that look like in practice? ⁦@designed2moveuk⁩ #rehabmatters #physiotherapy linkedin.com/posts/heatherkm…

#Rehab supervisor getting in on the act again today. Just checking that there is sufficient head space under the ball….. yep, all good, keep going?! #rehabmatters @designed2moveuk

“How do you pick up the threads of an old life? How do you go on, when in your heart, you begin to understand, there is no going back?” JRR Tolkien ….🧵🧶 linkedin.com/posts/heatherkm…

Continuing the conversation about #functionalrehabilitation I am sharing some of my own baseline outcome measures 🤣 ⁦@designed2moveuk⁩ #rehabmatters #physio linkedin.com/posts/heatherkm…

Walking baseline measure set = 420m in 9 minutes on the flat with Activator rehab walking poles 😬 Quite a lot of scope for progress 😏@designed2moveuk #rehabmatters #physiotherapy

Cast off!! 🎉 Let the #rehab commence 🦵 Supervisor busy looking for someone else - unimpressed as real walking remains insufficient for his requirements 🤣 🐕 #rehabmatters @designed2moveuk Thanks to @UHDBTrust esp registrar who told me all about the importance of #physio 🤣

Sometimes listening to client stories is heartbreaking so a post here in memory of someone I read about today, but a reminder to therapists, case managers, solicitors that you are amazing but sometimes need a little TLC too. 🫶🙏⁦@designed2moveuk⁩ linkedin.com/posts/heatherkm…

I loved recording this podcast with @lauraserrant recently. It’s a bit of a meander & reflection on life. Let me know your thoughts.

Located some of my own #rehabilitation kit with help. 🤞🏼🤞🏼Keeping all fingers crossed optimistically for permission to do some partial weight bearing at the end of the week. Under no illusion that I’ll be going very far at all to start with 🩼🩼 🚶‍♀️#rehabmatters @designed2moveuk

When pain stops us moving, or stopping movement causes pain 🤔 linkedin.com/posts/heatherkm…