How are you doing? Is stress getting the best of you? I have just created a new relaxation and mindfulness video that can help you refocus your mind, body and spirit. #covid19relaxation #covid19stressrelief #mindfulnessvideo
youtube.com/watch?v=4Iw8rV1P…
Teachers- I have a new AEA licensure renewal class for this summer based on Mister Rogers ideas. Check it out here. mailchi.mp/3ff8b7a36b17/new-…
Fun teaching my Get Moving; Get Learning action-based learning class to some Iowa teachers the last couple of days! #actionbasedlearning #jugglingteachers #sallyshaverdubois
Here is the latest brain based tip and some ways you can cross your midline to engage and activate your brain as well as work on some balance! youtube.com/watch?v=YRSv6kID…
The brain doesn't respond well to stress. How can you find some peace and calm your brain? Check out my latest brain based tip to find out. youtube.com/watch?v=zS5mKRls… #brainbasedtip #stressandthebrain #stressmanagementforthebrain
Crossing the midline helps keep your brain engaged & energized. Check out my latest brain based tip. #brainbasedtip #activateyourbrain youtube.com/watch?v=Pi01FmA3…
Why are kids fidgeting and having less body awareness now more than ever before? We must get children moving and get them outdoors! .youtube.com/watch?v=PXLaoDuc…
Are you looking for ways to engage your team or your students? Check out my latest action based learning ideas to get everyone moving and working together. #actionbasedlearning #teambuildingideas
dolifewellnow.com/action-bas…
Give teachers respect not guns! We are not SWAT teams. How about bonus checks for doing a good job? Check out my blog post dolifewellnow.com/brainbased…
#TeachersAndGunsDontMix
Why is Crossing the Midline important for your brain? - IOWA KEYNOTE WELLNESS SPEAKER dolifewellnow.com/1/post/201…
Sally Shaver DuBois retweeted
I just created the 12 days of Fitness! #physed #12daysoffitness #brainbreak m.youtube.com/watch?v=LetYDJ…
"Let us think of ways to motivate one another to acts of love and good works." Hebrews 10:24 The world would be a better place if we could just do these things!
Another case for exercise to maintain brain performance as we age! teapawt.org/ImDataScientist/status…
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Exercise can help kids with academic skills. New research study just out!
#exerciseandbrain linkedin.com/pulse/ever-hear…
More evidence to link exercise to brain health! teapawt.org/kinestheticlass/status…
Brains evolved to need exercise sciencedaily.com/releases/20…
Did you know that Teachers and Nurses are at the top of the most stressful jobs according to Gallup? Stressed? Find a way to rejuvenate!










