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Tired of watching endless YouTube videos without acting on their advice?
We have the solution!
We’re offering early access to test Doppall – the app that helps you adopt your favourite influencers' habits.
Try it first by DM'ing us or reply “I’m in”
Jeremy Ethier’s morning routine is a must-watch.
He reveals:
• Why you should weigh-in
• The real truth about cold showers
• How caffeine timing transforms your workouts
5 insights that’ll change your fitness game:
Andrew Huberman's podcast on sleep is a game-changer.
Improve your sleep quality with these 5 insights:
5/ Caffeine's impact on sleep is complex, tied to adenosine receptors.
It binds to the adenosine receptor, boosting alertness but disrupting sleep if timed poorly.
6/ Dive deeper into the science of sleep and watch the full video here: youtube.com/watch?v=lIo9Fcrl…
Latest MVP app feature:
Paste a YouTube link, and our AI turns the content into habits & routines that sync to your weekly timetable blocks!
Now, you can easily integrate routines you hear from your favourite influencers right into your schedule/
This one is from @misraetel
Sleeping less than 7 hours a night is a performance-killer.
For high-achievers, rest isn't just about recovery;
it's about dominating when it matters most.
Your sleep schedule should sync with your body's natural rhythms to unlock peak performance...
We are Doppall:
• Backed by behavioural science
• Trusted by ambitious creators and self-improvers
• Built for those who demand peak performance