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𝟐𝟎𝟎𝟎: I immigrated from Nigeria to the US, not knowing a lick of English.
𝟐𝟎𝟏𝟏: I graduated HS with 3.2 GPA
𝟐𝟎𝟏𝟓: I graduated college with a 3.5 GPA
𝟐𝟎𝟐𝟎: I graduated from HU with my Doctorate of Dental Surgery. While earning a 3.7 GPA & multiple honors/awards.✅
$25,000 in the average interest checking account earns about $18 a year. At 3.20% in a high-yield savings account, about $800. Same money. Different address. (Rates as of October 2026)
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The newest Cochrane review: in modern studies, fluoride in water may have prevented about a quarter of one cavity per child, in baby teeth. Low-certainty evidence.
Most older studies ran before fluoride toothpaste was common. The case is older and weaker than most people think.
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Low-risk adult, no cavities? Dental guidance says bitewing X-rays every 2 to 3 years. Not every visit.
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For adults who see a dentist regularly, a big trial found 6-month checkups did no better than checkups based on your risk.
2,400 adults, 4 years, little to no difference in cavities or gum bleeding. Not permission to disappear. Ask your dentist what your interval should be.
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Building a startup with a newborn teaches patience faster than any book.
Here's what that actually looks like for me right now, sleep numbers included.
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In one study, 72% of entrepreneurs were affected by mental health struggles, their own or their family's. Nobody posts that part.
On the hard days, I get in the cold plunge.
If it's more than a hard day, talk to someone. In the US, call or text 988.
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In Zocdoc's 2023 data, about half of appointments were booked when offices are usually closed.
Patients book on their schedule, not yours. So who's answering your phone at 8 PM?
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My practice's cash reserve sat in a business savings account, not checking. Here's what that's worth on $100,000.
Same money, three different rates. Here's the math.
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Whatever you think about fluoride in the water, you get to choose what's in your toothpaste.
Ours is hydroxyapatite, the mineral most of your enamel is made of. In head-to-head trials it held up against fluoride. The trials were small and maker-funded, so we keep reading.
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In a few years, patients will approve their new smile before their dentist ever picks up a handpiece.
The pieces exist: selfie smile previews, AI-drafted crowns, 3D-printed permanent crowns. What's missing is one flow that connects them, with the dentist signing off.
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