The world's most inclusive mental health app offering a wide range of evidenced based interventions. Experience our unique virtual self-therapies and much more!
Joined May 2020
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Evolve App - Mental health for LGBTQIA+ & allies retweeted
It's #WorldMentalHealthDay and I just came across this beautiful challenge on my ig by .@evolveapp_
When I look at it, I think it's easy. And once I do it, I'll have a sense of accomplishment (which is gonna be a good boost for me).
Lemme know if you're gonna try it too!
Evolve App - Mental health for LGBTQIA+ & allies retweeted
#Evolve is helping users improve their mental health through interactive content based on Cognitive Behavioural Therapy (CBT) & is mainly targeted at the #LGBTQ community.
@evolveapp_ @anshulkamath
yourstory.com/2022/07/mental…
Evolve App - Mental health for LGBTQIA+ & allies retweeted
Anxiety is often stigmatised and seen as a disorder that needs treatment. But the pandemic has brought out into the open that our relationship with anxiety has really broken down, and we need to fix it.
thecorrespondent.com/373/the…
Evolve App - Mental health for LGBTQIA+ & allies retweeted
Stressed? Pause, assess and recognise what you're feeling. Then you can choose how to respond rather than letting it happen to you.
Evolve App - Mental health for LGBTQIA+ & allies retweeted
Got a lot to do today? Take a deep breath, and focus on what you're doing right now. You have enough time.
Evolve App - Mental health for LGBTQIA+ & allies retweeted
Have you tried meditating in a forest before? comment down below.
#nature #forest #healthymind #soul #spirit #zenquency #zenquency_artofhealing #meditation #calmness #peace #likeforlike #f4f
Evolve App - Mental health for LGBTQIA+ & allies retweeted
Coronavirus has kept us all at home in a lockdown! But it's the perfect chance for you to practice mindfulness at home! evolveinc.in/mindfulness/6-w…
#evolve #evolveapp #balanceandgrow #coronavirus #mindfulness #meditation #guidedmeditation #mindfulnesspractice #mindful #covid19
Evolve App - Mental health for LGBTQIA+ & allies retweeted
I have no special talents. I am only passionately curious. - Albert Einstein.
Evolve App - Mental health for LGBTQIA+ & allies retweeted
"The intelligent man finds almost everything ridiculous, the sensible man hardly anything." - Johann Wolfgang von Goethe
Evolve App - Mental health for LGBTQIA+ & allies retweeted
It doesn't matter where you are coming from. All that matters is where you are going. - Brian Tracy
Evolve App - Mental health for LGBTQIA+ & allies retweeted
"Meditation is the tongue of the soul and the language of our spirit."—Jeremy Taylor #meditation medivate.com/quote/213/jerem…
Evolve App - Mental health for LGBTQIA+ & allies retweeted
❤️ don’t ever give up hope, you are stronger than you think ❤️ 😀
#positive #affirmation #positivity #possibilities #positivethinking #happy #motivation #dreams #goals #believe #happiness #relaxation #love #solution #kind #gratitude #kindness #grateful #earlybiz ❤️
Evolve App - Mental health for LGBTQIA+ & allies retweeted
The purpose of our lives is to be happy. - Dalai Lama
Evolve App - Mental health for LGBTQIA+ & allies retweeted
I've failed over and over and over again in my life and that is why I succeed. - Michael Jordan
Evolve App - Mental health for LGBTQIA+ & allies retweeted
I believe that every person is born with talent. - Maya Angelou
Evolve App - Mental health for LGBTQIA+ & allies retweeted
Want to improve your overall performance during the day.
1. Break your day into 90min
cycles.
2. Write down things that are
bothering during the day.
3. Learn a new skill at work.
4. Brain dump your postive
planing, thoughts before bed.
#wellness #wellbeing