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Joined January 2011
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To become a personal trainer, learn what to say mid-set: praise good movement and effort, help them finish, and move for a new angle. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/what… What do you say first? Tell me. #BecomeAPT #fasterme
To become a personal trainer, learn one list: rest, reps, sets, load, speed, lever. Change one and the exercise fits today's client. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/chan… Which would you change first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn five plain questions to ask a new client about the gym, then build the session round their answers. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/a-ne… Which would you ask first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, plan how clients find you. Pick one or two: social media, a blog, email, referrals or a free consultation. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/five… Which would you start with? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, keep a swap ready: same training aim, an easier version or different kit. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/a-go… What would you swap first if the rack was taken? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn rapport as habits: a warm greeting, open questions, listening first. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/buil… What is the first question you would ask a new client? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn the four decisions behind one session: exercise choice, order, system, progressions. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/writ… Which decision do you find hardest? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, research who will hire you before you spend: ask future clients, study other trainers, write your own SWOT. Level 2 and 3 course: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/lear… Who would you ask first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn anatomy as one idea: few fibres per nerve for fine control, many for big force. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/anat… Which is harder, the names or the ideas? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, pick three numbers to watch: new clients, money in and clients who stay. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/thre… Which number would you watch first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn the habit that makes you better every week: reviewing each session you deliver. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/revi… What would you write down first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn how a first consultation works: questionnaire, interview, observation and physical measurements. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/the-… Which would you start with? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn the two ways to sell your sessions: relationship selling and solution selling. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/sale… Which would you use first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, learn the five jobs muscles do around a joint. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/ever… Which job do you know already? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, write a four-part cash flow forecast before your first paying client. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/a-ca… Which of the four would you write first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, write a business plan with seven parts. It is a course task. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/a-pe… Which of the seven would you write first? Tell me. #BecomeAPT #fasterme
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To become a personal trainer, write one SMART goal for your first three months. It is a course task. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/a-ne… What is your first-three-months goal? Tell me. #BecomeAPT #fasterme
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If you want to become a personal trainer, a SWOT analysis of your own business is on the course, and it is four short lists. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/a-sw… Which list would you write first? Tell me. #BecomeAPT #fasterme
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If you want to become a personal trainer, planning a safe session sounds like a legal document. On the course it is five short lists. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/plan… Which list first? Tell me. #BecomeAPT #fasterme
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Choosing a personal trainer course? See how its nutrition unit begins. Ours starts with carbohydrate, fat and protein as fuel. Certified PT, Level 2 and 3: fasterfunction.com/course/ce… Read it: fasterfunction.com/blog/the-… What made you pick yours? Tell me. #BecomeAPT #fasterme
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