The FitMePlan is a fat-loss eating plan with proven results from real people. 12 week eating plan tailored for you tweets by Nicola & Jon
Joined September 2015
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Fat loss & not "weight" loss is the answer. Well done, you've just lost water lol 😂Great explanation x x fb.me/12d0tMs2l
FitME Fat Loss Plan retweeted
Should men cross the road to avoid walking behind women at night?
42%Yes
58%No
2,092 votes • Final resultsIt's been a while.
Hope Everyone is great
18 days to go Until me and Nicola do our Ironman triathlon ....... fb.me/FrJtEfBv
We love helping people get results on their fatloss journey.
In 30 days you'll thank yourself if you start this... fb.me/adICFmIC6
Fish and chips in Whitby.
Nothing wrong with a treat now and again.
Jon F fb.me/2jtX6GZK5
Mountain biking with the chickens today. Training doesn't have to be all sweat and tears. Enjoy it.... fb.me/3pBj81edr
Wow what a couple! 💗 fb.me/6rEd4Tgh0
On the beach with my food prep bag.
You may think I'm sad but how else would I keep my donuts cold 😂🍩🍪... fb.me/1Xr5yvp9v
From playing rugby to now watching dancing.
It's amazing how every sport/discipline requires... fb.me/1PhwPRFM7
When I train, I prefer to make my own energy nutrition fuel. This is so I know exactly what's in there and no... fb.me/102wE88rO
Sometimes when I need that 'sweet' treat but don't want to spoil my training goals, I make Greek Yoghurt Jelly 💗... fb.me/5YaLCrWyB
I new I had to run today
I didn't want to run today
But I'm so glad I did.
Feel great now and ready for the day... fb.me/5h9K52pnt
FitME Fat Loss Plan retweeted
Controversial £300K grant from Bolton Council to Asons Solicitors to help move premises has been paid back in full after firm changed hands
10/10 sports massage tonight.
Here's a few reasons why I have them.
Jon F fb.me/61Qma8DrF
If I have a naughty TREAT DAY 🍰
I have to be really disciplined not make it a TREAT WEEK....
However I make sure... fb.me/2fT1zjj9L