Golf Fitness I help golfers hit the ball 15-30+ yards further off the tee whilst increasing accuracy and consistency. Helping you enjoy your golf
Joined September 2019
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17 yards increase in CARRY with a golfer today #jsgolffit #golffitness #golfswing #fit4golf #strongergolfer #golfconditioning
It’s been a while since the last post, holidays and getting back to work. But here is what we will be using to measure the efficiency of the swing! #golf #jsgolffit #golffitness #golfswing #golfconditioning #golfaddict #fit4golf #instagolf #golfclub #golfstagram
When you should be doing the gardening but need to get the exercises in !!!! #golf #golfswing #jsgolffit #golffit #golffitness #golfconditioning #golfstagram #golfclub #golftips #golffun
New PB from the golf specific exercise programme!
8iron
BALL SPEED
115mph ➡️ 121mph
CARRY
162 carry ➡️ 166 carry
What’s your goals with your golf?
#golf #golfswing #golffitness #jsgolffit #golftips #golfconditioning #fitness
Still lots of work to do but it’s getting better #golf #jsgolffit #golffit #golfswing #golfconditioning #golffitness
Not to shabby as haven’t swing a club in 6 months!!
Maybe the exercise work 🤣🤣🤣🤣
#golf #golffitness #golfswing #golfconditioning#jsgolffit
Not to shabby using the @ForesightSports #gc3 to measure 8iron. Next goal get the average to be 165 yards carry. Will use the @4DMotion_Sports @4DMotionEU to measure sequencing. Then smash the #golffirness #jsgolffit #golfswing #strongergolfer #golf #golfconditioning
Increased ball speed of 6mph with 7iron
Resulted in 12 yards increased carry!!
Next goal make this the average for the golfer⛳️ 💪
@ForesightSports #gc3
#golf #golfswing #golffitness #jsgolffit #golfconditioning
Using @4DMotion_Sports @4DMotionEU helping a client improve their take back loading pattern ⛳️ #golf #jsgolffit #golffitness #strongergolfer
New toy has arrived!! @ForesightSports can’t wait to see the improvement golfers make using #gc3 & @4DMotion_Sports @4DMotionEU #jsgolffit #golffit #golfitness
Ordered the #gc3 @ForesightSports can’t wait to get working on it #golffit #jsgolffit #gain20yards #golf ⛳️⛳️⛳️⛳️💪💪💪💪
JSGolfFit retweeted
The stylish #Garmin #ApproachG12 shows 305 yards from the tee to the front of the green. The course is playing firm, could you get there with driver? #BroctonHallProShop
RT: Yes, I’d back myself
Like: Not a chance 😂
Can this been improved by not practicing it the compound lifts of strength that golfers get told to do?
Can it also be improved by doing all golf specific and the exercises being one side dominant?
🤷♂️
#golf #golffitness #jsgolffit #strengthandconditioning