Focus101 retweeted
I opened up on the Attention Different Podcast about ADHD, self-worth, and why chasing "normal" isn't the answer.
🎯 Redefining success
🔥 Radical acceptance
🙌 Delegating as self-respect
👥 Body doubling for focus
Listen here: youtube.com/watch?v=RHiSInQA…
Focus101 retweeted
Body doubling is a productivity strategy where another person is present while you work on a task. It helps increase focus, motivation, and accountability, particularly for those struggling with ADHD. Having someone nearby can help reduce distractions and increase motivation.
Focus101 retweeted
While some find collaboration and body doubling effective for productivity, others experience increased stress and isolation in remote work setups, highlighting the varied impacts of social interaction on focus.
HN: news.ycombinator.com/item?id…
Why This Platform Stands Out youtu.be/HqBFBEqIpgk?si=79z1… via @YouTube
Focus101 retweeted
😵💫 Struggling to start a task? ADHD makes task initiation tough, but these strategies help:
✅ 5-Minute Rule – Commit to just 5 min & build momentum
✅ Body Doubling – Work with a friend for focus
✅ Gamify It – Set a timer & make it a challenge ⏳
#ADHDSupport #StudyTips
Community Spotlight: chat with Kathy youtu.be/khSxlvdOZN0?si=4n_c… via @YouTube
A friendly chat with a lol of laughs
Focus101 retweeted
Replying to @focus101_com
Body doubling buddies unite! 🙌 It's like focus magic with a side of chaos, right?
10 pm to 1 30 am conversation youtu.be/lKIMPI9_3qE?si=3vdc… via @YouTube
New blog post dropped! Get it while it's hot: focus101.com/resources/why-y…
Sometimes you're luck to go remote and sometimes you're forced to youtu.be/dbeNtMmkV6Y?si=KSkp… via @YouTube
Feling the community,. Steph's experience youtu.be/XTQz0OUvZG0?si=iieC… via @YouTube
From one of our users, I'm not smart enough to come up with this :
This seems like a good new year's guide:
Hope for the best.
Prepare for the worst.
Expect nothing.
Savor everything.
I'm so lonely, can't work, so bored
Oh wait, I'll just jump in a session or a group call
...
and we're talking cats
😹😹😹
Join our amazing community at Focus101.com today!
#ADHD
#Productivity
#Neurodivergence
#BodyDoubling
#Coworking
Join our amazing community at Focus101.com today!
#ADHD
#Productivity
#Neurodivergence
#BodyDoubling
#Coworking









