Focus101 (@focus101_com) header
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A community built around productivity. Free to use, unlimited body doubling (virtual co-working).

London, UK
Joined September 2014
Photo by Focus101 (@focus101_com)Photo by Focus101 (@focus101_com)Photo by Focus101 (@focus101_com)Photo by Focus101 (@focus101_com)Photo by Focus101 (@focus101_com)Photo by Focus101 (@focus101_com)
5. Focus101 by @enterTheRat - 83% off
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I opened up on the Attention Different Podcast about ADHD, self-worth, and why chasing "normal" isn't the answer. 🎯 Redefining success 🔥 Radical acceptance 🙌 Delegating as self-respect 👥 Body doubling for focus Listen here: youtube.com/watch?v=RHiSInQA…
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Body doubling is a productivity strategy where another person is present while you work on a task. It helps increase focus, motivation, and accountability, particularly for those struggling with ADHD. Having someone nearby can help reduce distractions and increase motivation.
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While some find collaboration and body doubling effective for productivity, others experience increased stress and isolation in remote work setups, highlighting the varied impacts of social interaction on focus. HN: news.ycombinator.com/item?id…
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😵‍💫 Struggling to start a task? ADHD makes task initiation tough, but these strategies help: ✅ 5-Minute Rule – Commit to just 5 min & build momentum ✅ Body Doubling – Work with a friend for focus ✅ Gamify It – Set a timer & make it a challenge ⏳ #ADHDSupport #StudyTips
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Community Spotlight: chat with Kathy youtu.be/khSxlvdOZN0?si=4n_c… via @YouTube A friendly chat with a lol of laughs
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Anybody want a few months of premium? Let's do a giveaway. Follow and @ this message for 3 months premium
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Replying to @focus101_com
Body doubling buddies unite! 🙌 It's like focus magic with a side of chaos, right?
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Yesterday's procrastination is today's SHITSHITSHITSHIT!
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Sometimes you're luck to go remote and sometimes you're forced to youtu.be/dbeNtMmkV6Y?si=KSkp… via @YouTube
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Feling the community,. Steph's experience youtu.be/XTQz0OUvZG0?si=iieC… via @YouTube
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From one of our users, I'm not smart enough to come up with this : This seems like a good new year's guide: Hope for the best. Prepare for the worst. Expect nothing. Savor everything.
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I'm so lonely, can't work, so bored Oh wait, I'll just jump in a session or a group call ... and we're talking cats 😹😹😹
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