Wife. Mother. Intermittent faster. Always a teacher. Author. Fast. Feast. Repeat., a New York Times Bestseller! Delay, Don't Deny & Feast Without Fear.
Joined June 2018
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This is a great visual! #delaydontdeny #IntermittentFasting
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That’s my boy! Cal’s new app is available now.
Use Photo Map to highlight your globe-trotting adventures and to create amazing shareable stories with your squad 🤳
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Episode 5 of Intermittent Fasting Stories is available today! In this episode, I interviewed Dennis Shock. Listen through the web link or through any podcast app. Make sure to subscribe so you never miss an episode! #IntermittentFasting #DelayDontDeny
intermittentfastingstories.c…
Share this with every intermittent faster you know! #IntermittentFasting #DelayDontDeny #IntermittentFastingStories Episode 3 of Intermittent Fasting Stories is now available! Listen on your favorite Podcast app or at intermittentfastingstories.c….
Lots of great updates coming soon! #IntermittentFasting #DelayDontDeny
THANK YOU. ❤️ Intermittent Fasting Stories is currently number 6 in the health category on iTunes. I appreciate all of you who are listening today! I am more grateful than you know. #IntermittentFasting #DelayDontDeny
Time to get excited! Intermittent Fasting Stories Episode 1: Kim Smith is LIVE! Subscribe today using your favorite podcast app so you never miss an episode. #IntermittentFasting #IntermittentFastingStories
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Episode 1 of Intermittent Fasting Stories premieres tomorrow and we are already ranked # 38 in the Health category! If you haven’t subscribed yet, you’ll want to go ahead and subscribe today! Share this with all of the IFers in your life. #IntermittentFasting #DelayDontDeny
TWO days until launch of the Intermittent Fasting Stories podcast! Visit the website, listen to episode 0 and subscribe using your favorite podcast app so you get episode 1 on Thursday when it is released. #IntermittentFasting #DelayDontDeny intermittentfastingstories.c…
Intermittent Fasting Stories episode 0 is live on iTunes & the Apple podcast app! If you use other podcast apps, it may be there now or will be over the next few days. Subscribe today and you’ll get episode 1, premiering Nov. 1. The podcast’s website won’t be live until Tuesday.
New podcast coming soon! Episode 1 will premiere November 1. Each episode will feature a different guest IFer! If you like intermittent fasting and you listen to podcasts, you will LOVE this one! #DelayDontDeny #IntermittentFasting
A cool fall morning. Black coffee. L*IF*E is beautiful. #DelayDontDeny #IntermittentFasting
I’m 3 years and 7 months into “maintenance” after my 80+ pound loss. I recreated this photo from a year ago. The shirt’s bottom hem hits lower down on my body than it did a year ago. Changes are very subtle, but I continue to lose fat slowly. #DelayDontDeny #IntermittentFasting
#facebookdown How will the world know what I have for dinner? #DelayDontDeny #IntermittentFasting #FastingFromFacebook
