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Ginger Root

@Goodthingslocal

do it good....do it right... Certified Personal trainer promoting the good everywhere! Follow on FB and Instagram:)

 Arkansas
goodthingslocal.com
Joined July 2014
  • Tweets451
  • Following449
  • Followers361
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Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)Photo by Ginger Root (@Goodthingslocal)
Age is not an excuse to skip out on working out! With this guy at 79 years old challenging himself daily @10fitnessar #yougotthis
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10 Fitness@10Fitness15 Mar 2017
If it doesn't challenge you, it doesn't change you.
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10 Fitness@10Fitness8 Mar 2017
Fitness isn't about being better than someone else. Its about being better than you used to be.
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What's in your fridge? You are what you eat;) #mealprep #nutrition #motivation #goals #healthmatters #goodfood #goodthingslocal #yougotthis
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10 Fitness@10Fitness25 Feb 2017
The best project you'll ever work on is you.
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10 Fitness@10Fitness14 Feb 2017
Personal Training for Seniors - bit.ly/2kkmleA
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First you must move yourself! Our personal trainers @10fitnessar can help you achieve those goals.#goodthingslocal #10fitnessar #yougotthis
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Age is no excuse!!! Our special guest this morning will be turning 80 soon and seeing results @10fitnessar:) #noexcuses
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Transforming lives @10fitnessar #personaltraining #seemoreresults #10fitnessar #yougotthis #motivation #goals #fitfam
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Come experience Level 10 @10fitnessar in Maumelle! #personaltraining #10fitnessar #100percent #teamwork #fitfam #YOUGOTTHIS
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Don't wish for it.....work for it! @10Fitness
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Consistently is key!!!!! Clean eating and hard core work in the gym on the daily=results
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10 Fitness@10Fitness4 Feb 2017
Be stronger than your excuses.
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@TheCorner@thecornerLR4 Feb 2017
Brunch a` la mode w/ @loblollycreamery begins in t-minus 30 minutes!
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January 28th @10Fitness Rodney Parham location for a seminar from 1030-1230! #goodthingslocal #nutrition #10fitnessar @10fitnessar
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Tomorrow is the last day of our 10 cent sale @10fitnessar so come join our fit family!!!#goodthingslocal #10fitnessar #fitfam
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Don't stop get it get it!!!! @10Fitness #yougotthis #training #beastmode #fitnessmotivation #health #seemoreresults
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Life is about having as much fun as possible....
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Don't wait for a New Year resolution! Come to @10fitnessar and get started now:) #goodthingslocal #Arkansas #10fitnessar #personaltraining
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