According to the young fella...this is the much better video from the week of smoke in the city...again on... fb.me/20YskHbgy
One of the first trips with the GoPro...I think this video should be named: "Looking for Alan Lam?" Enjoy! fb.me/IKMO54V1
What our young lad does with a day off in the summer...stay tuned for more video to come. fb.me/4Ir3bZSEa
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Wow! Amazing to hear after 52 years Bruce Kidd's 5,000 m Canadian record has been broken...and Justyn only... fb.me/6EsUSR6za
Folks have been asking for the route for this years Frozen Ass Fifty. fb.me/723T2vqzt
Check out this map on @MapMyRun: 12.49 km 2015 Frozen Ass Fifty mapmyrun.com/routes/view/626…
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Replying to @AmblewithAngus
Great event for a great cause...see u there
@AmblewithAngus @MizunoRunning @YMCA_Calgary @CBCHomestretch
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Gord Hobbins retweeted
We think we have the BEST core-strengthening workout in town.. why take our word for it - come check it out - free > fitnesstable.com
Choice of the champions: Mary Keitany and m... - Wilson Kipsang wilson-kipsang.com/media?med… from CM Browser)
Great link from runningwriter
It’s not always about the clock » Canadian Running Magazine runningmagazine.ca/owen-derb…(Share from CM Browser)
Excellent race report Ellie!
Never, Ever Give Up: Ellie Greenwood’s 2014 Comrades Report irunfar.com/2014/06/never-ev…
"Dynamic offset" your run @ Gord's tonight @ 7 PM w/Pearl Izumi
Pearl Izumi Project EMotion: Chapter 2: youtu.be/Q8l6xW50dnc
Hoka run in night at Gord's Run Store this PM at 7
Hoka One One Conquest Running Shoes: youtu.be/bKEnSqSAgoE
Great read for those hoping to Boston...
artery.wbur.org/2014/04/07/d…
@mec_calgary @whyte39
Some trail run'rs may find the buckle a little bulky?
"@whyte39: @mec_calgary Hey there. Any of y'all carry running gaiters?"
Yes, we're expecting a cool little fairer from Icebugs anyday.




