Guy Finley (@guy_finley) header
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Bestselling author of "The Secret of Letting Go". JOIN GUY LIVE in 2026! Every Sunday 930 am PDT for FREE online classes plus Q&A! LINK IN BIO

Joined August 2009
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In this latest essay, Guy contrasts that how we react to the “waves” which roll through our lives and how the sea accepts all and lets it pass. We too can learn to “let the sea be the sea”. gfinley.substack.com/p/step-…
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We explain why we are the way we are, then use that explanation to justify another plan for becoming better. Because the same nature creates both the explanation and the plan, the promise of change continues while the nature itself remains unseen. #lettinggo #truth #Philosophy
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There is another, higher set of influences available to us every moment of life... and, it is due to this field of its divine gravity that we are able to be aware of any other influence trying to pull us down. The direction we are taken... Read more: guyfinley.org/bring-the-mind…
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"Nothing in the world can stop you from letting go and starting over. Nothing." ~ Guy Finley Every day offers us that divine opportunity. Will you accept it? Letting Go Begins Now. Start today. We're glad you're here. #lettinggo #guyfinley
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Thinking from a negative reaction is not the same as thinking for yourself. The beginning of independent thought is recognizing the reaction as it appears instead of automatically thinking and acting from it. #lettinggo #truth #Philosophy
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Even in the darkest of moments, we always have a choice: What will we give our attention to? It is remembering that choice that can change that moment and our lives. Letting Go Begins Now. We're glad you're here. #lettinggo #guyfinley
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Every transition offers a moment to step outside the mind’s usual momentum. When you come to a complete stop—even briefly—you rediscover the simple fact that you exist. #lettinggo #truth #Philosophy
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"The more time we spend considering the shortcomings of others, the smaller a person we become." ~ Guy Finley #awareness #lettinggo #guyfinley
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Useful suffering begins when we stop escaping long enough to see the movement of wanting and resisting within ourselves. That direct recognition transforms unconscious resistance into conscious suffering we can understand for ourselves. #lettinggo #truth #Philosophy
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One sure way to tell that you're still trying to change or escape some long-gone unwanted moment... is that you can't stop reliving that experience, even though you claim you want it to stop. ~ Guy Finley Read More: guyfinley.org/stand-on-the-s…
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Anger, worry, and regret can feel like responses we choose, but they can begin directing us before we recognize what is happening. Once a negative state takes over, even our next action belongs to the reaction rather than to us. #lettinggo #truth #Philosophy
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We expect getting our way to keep us in charge, yet the demand itself leaves us ruled by whatever erupts when plans change. Seeing that reversal reveals the moment our reactions take over. #lettinggo #truth #Philosophy
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Are you always looking to "tomorrow" for peace? For the chance to be better? For clarity? The present moment is the only place that is real. Wake up now. Start now. Let Go Now. We're glad you're here. #awareness #mondaymotivation
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"The only thing we "add" to life by our resistance to it is the weight of a self-induced suffering born of needless worry." ~ Guy Finley The Present Moment doesn't require thought. It asks for our awareness. Letting Go Begins Now. We're glad you're here. #lettinggo #guyfinley
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The urge to control every conflict promises freedom while quietly taking freedom away. Outward control and inward liberation are not the same thing. #lettinggo #truth #Philosophy
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Guy recently did an amazing interview with Dr. Catherine Plano in which they discussed all aspects of relationships and how we can use them for revelation. Guy also describes his exercise: "Stop. Drop. Endure". Click link to watch this interview. youtube.com/watch?v=uMduvxpj…
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Do what is in your power. Refuse to do what is not. Letting go begins with self-awareness. Begin now. We're glad you're here. #lettinggo
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When an event challenges the image you carry of yourself, resistance rushes in to defend who you believe you are. The moment feels personal because it exposes an identity that remains invisible until life refuses to support it. #lettinggo #truth #Philosophy
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"Just as a rosebud cannot force itself open, but must allow the light of the sun to reveal its natural beauty, neither can we awaken, let alone be brought into real life without allowing the Light of the Divine to act on us." ~ Guy Finley #awakening #lettinggo
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The countless forms of this world -- are the living manuscript of the Infinite rendering itself finite, moment by moment....To participate in this Divine revelation, we must learn to let the sea be the sea... ~ Guy Finley Read More: guyfinley.org/the-unshakable…
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